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Discover holistic healing events with Healerly marketplace? Researchers agree that an excellent way for professionals to increase the likelihood of success is to keep meditation practice as a part of their daily routine. Studies have revealed that both transcendent and mindful meditation practices improve the brain’s problem-solving and decision-making strategies, which can bring a desirable shift in our professional life. Stress is the body’s response to unforeseen adversities. Encountering immediate threats increase the level of cortisol, or stress hormone in the body, and activates the Autonomic Nervous system, which is responsible for fight-or-flight responses. Brain studies of regular meditators revealed that they have lower cortisol level in their brains, which explains their resilience and insightful nature.

Want to strengthen your relationships? Meditation has been shown to better your ability to relate to others. How? It improves your ability to empathize, and it hones your ability to pick up on cues indicating how others are feeling. Meditation also increases your emotional stability, making you less likely to be influenced by any negative people in your life.

Your search for holistic healing services, activities, events, groups and meet-ups ends here. Healerly is brazenly building the world’s biggest community of holistic healers and people who need healing. Through a fusion of yoga, meditation, mindfulness, and natural medicine, we can help you kickstart the healing process. Read real reviews from people just like you and pick a healer based on ratings and experience. Discover FREE video courses and e-books focused on holistic healing and self-development, meditation, yoga, fitness, nutrition, mental health, motivation, self-care, and personal growth. All for free. Find even more information at Healerly Holistic Wellness Marketplace.

When to apply SWOT analysis? You can use SWOT analysis in different approaches and for various purposes. For instance: It is a useful ice-breaker and opening exercise in any strategic planning. It makes everyone thinks of the organization simultaneously, the corresponding lines, and a bestowed understanding of the difficulties and benefits. It can surface deep problems and obstacles in a ‘secure’ way because its composition needs a conversation about issues and vulnerabilities. It can be used to address one or more selective difficulties and distinguish the way ahead. It is additionally helpful in general thinking regarding a shift in strategy and ‘where shall we move next?’

Irritable Bowel Syndrome, or IBS, is a common bowel disorder characterized by bloating, abdominal pain, cramps and altered bowel behavior. It is believed that around 15% of the world’s population suffers from IBS – including an estimated 25 to 45 million Americans. Its exact cause isn’t understood. Daily relaxing meditation has been found to relieve symptoms of Irritable Bowel Syndrome. Following a series of successful studies, researchers at The State University of New York now strongly recommended daily meditation in the management of IBS.

Since 2019, Healerly has made quick and easy to join a caring community of holistic healers and fellow sufferers who understand what you’re going through on every level. We fuse the collective powers of yoga, meditation, and mindfulness, among many other wellness services, to help you heal and thrive, no matter your age or what you’re going through. Consider Healerly your one-stop wellness marketplace for complete mental healing services, a place where you can find local community events, activities, meetups, and groups. Healerly proves you’re never alone, with 24/7 access to a support system of people who care. Truly care. We are devoted to doing right by our people, including our own employees and you as our clients and friends. We keep everyone in our global family in-the-loop with our every move, keeping you on the right track towards healing. Discover additional details at https://healerly.com/.

20 11 20

Top auto brake repairs mechanics Reading? Tips for you to locate the best free Collect delivery service for Car Servicing and Mot Deals around Reading and the whole of Berkshire. Check on the qualification of the mechanics. To be assured of great services, you need to check on the qualification of the experts. There are some experts who have great experience. You stand a better chance of enjoying the best services if you can go for a highly experienced car mechanic. If you can carry out research on a given car repair center, then you will be in a better position of knowing whether a given car repair centre can assure you great services. Hiring mechanics who are highly experienced will be the best idea because they will make you enjoy their great services.

Car recovery service 24 Hour are the most fulfilling. The recovery companies are well prepared for any predicament that might happen to motorists. Sometimes you may lock your keys in your car. Do not think of breaking the door but seek help from a recovery service company. This is a common problem and they have a way of letting you access your car. It does not matter which situation you are in, car recovery Reading will provide you with the roadside help at any time you may require us.

Aside from all the tips included in this list, car owners should take their car to a mechanic for a general checkup. If you bought the car at a dealership, they might send you a reminder in the mail to take your car for a checkup. During these checkups, they might inspect the car exhaust, flush the cooling system, and replace any parts needed, such as brakes, valves, and hoses. Regular checkups are in general pretty low cost and can ensure your car is in great shape for years to come.

We offer a Collect your Car Service for customers that need work done to their car but cannot get to us due to Work Commitments or any other reason, This is also Applies To our Elderly Customers. We can Also Offer A Courtesy Car On Request if it is available at the time you require it. Car Repairs Reading From The Car Service Centre Reading,We Have over 35 Years Experience In The Motor Trade and Plenty of experience at diagnosing Your Car Problems Fast, with a Quick Turnaround to get you back on the road in Double Quick Time. A Car Recovery Breakdown Service Is Also Available On Request. Read more information at Brake Repairs Reading.

An MOT involves dozens of checks on your car, ranging from the brakes and fuel system to lights, mirrors, seatbelts, windscreen wipers and exhaust system. You can also get an MOT done at a local council test centre. These test centres don’t normally carry out repairs as well as MOTs. It doesn’t cover the condition of the engine, clutch and gearbox. To find your nearest authorised MOT test centre, visit these websites. How long does an MOT take? An average MOT test takes between 45 and 60 minutes, but there are a couple of other things to take into consideration.

Car BodyWork Repairs Reading is a focused team with highly skilled and well trained professionals who have a lot of experience on bodywork. We have staffs who are highly motivated with years of experience and good skills on vehicles’ glass removal, refinishing, refitting, and dismantling of most valuable vehicles for repair and large scale hand panel beating and metal shaping. We understand and care about our customers needs, we will never do any work without your authority, we respect our customers Loyalty and we will strive to always repair or service your vehicle to the correct and most economical way possible for you our customer.

How often should a car be serviced? To keep your vehicle in the best possible condition it should typically be serviced every year. However, there are some age and mileage milestones you need to be aware of. For example, the distance you can cover between oil changes. These will be shown in the cars manual, along with the tasks needing to be completed. Caring for your car saves money! Getting your car serviced each year – and maintaining it between services – is money well spent. Problems are likely to be caught early on when they’re cheaper to fix, and your car will have a better resale value and longer life. Read additional info on mot-centre.com.

20 11 20

Top tourist attraction Sentosa, Singapore? Few buildings have created such a stir in Singapore as the Esplanade. Opened in 2002, the eye-catching bayfront complex has been dubbed ‘the durians’ by locals because of its resemblance to the spiky (and stinky) tropical fruit. It’s the city’s most prominent performing arts centre and the programme bears an eclectic mix of Western and Eastern influences. Book a gig, concert or theatre show in advance and make a cultural evening of it. Marina Bay’s giant, 42-storey, 165m observation wheel continues to pull a mix of tourists and locals who come for the breathtaking, 360-degree views of the city available from one of its capsules. Each flight lasts 30 mintues and on a clear day the panorama from the top of the wheel stretches into neighbouring Malaysia and Indonesia. If you fancy pimping your experience a bit, take a look at the dining and cocktail packages that are available.

Fragrances are very customizable. Some brands offer to concoct your own blend. Others can also personalize the packaging like adding a small note and a ribbon, changing the color of the cap or even engraving a name on the bottle itself. Doing this, the gift will be even more special. Purchasing perfume for a close friend can be very intimate just because choosing a scent without them is really difficult. You can choose a fragrance that reminds you of them. This is like characterizing their personality through a scent which makes it even more significant. Find additional details on best attraction sentosa.

Universal Studios Singapore was the first amusement park of its kind to open in Southeast Asia. The park has more than 20 attractions in themed zones including the Lost World, Ancient Egypt, New York, Hollywood, Madagascar and Far Far Away. Regarding the rides, 2 are water themed and 5 are thrilling roller coasters. Families with small children can also make the most of the various live shows, kids’ roller coaster and a merry-go-round too. Located on Sentosa, it’s easy to get to Universal Studios by MRT subway.

Get out of the city and head west to the Chinese and Japanese Gardens. During the weekend, people play cricket in one of the park’s open spaces. Tucked into one area of the Chinese Gardens is the Live Turtle & Tortoise Museum, which showcases the world’s largest collection of turtle and tortoise items. Singapore’s most recognisable garden, Gardens by the Bay is known for its extraordinary landscape, namely the SuperTree Grove featuring 18 vertical gardens that reach a height of 16 stories! Other attractions include the two conservatory domes, the OCBC Skywalk and Marina Barrage.

Looking for something unique to bring back from Singapore? Get some unique orchid-scented perfumes and fragrances from Singapore Memories! Orchid is Singapore’s national flower and this shop uses native local orchids and therapeutic orchids in their products. Other gifts suggestion: Haw Par Group is a Singapore-grown multinational group known for its Tiger Balm products. These products were developed in Singapore and are perfect for treatments of aches and pains. You can find a variety of Tiger Balm products in various pharmacies and drug stores in Singapore, namely Guardian, Watsons and Unity. Or you can get them at Mustafa too! Tiger Balm has a long line of products for different uses. Their ointments are used to treat stuffy nose and itch caused by insect bites. The Tiger Balm plasters are also used for muscular pain relief. Tiger Balm also has muscle rubs perfect for massaging your strains and aches Note: Prices may vary across different pharmacies and locations. However, as it’s quite easy to find Tiger Balm in stores, you can shop around for a cheaper price!

Budget-friendly: As compared to other options of gifts available in perfume range, miniature ones are quite affordable. The gift pack looks expensive with its high-quality plastic box and carry case, but it is very budget friendly. You can get them in bulk without going overboard with your costing. Apart from all these benefits, there are a couple more aspects that make miniature fragrances best corporate gifts. Many orchids have been found to have medicinal properties, whether used in drugs, taken due to tonic potential, or used to cure chapped skin and bleeding sores. For example, Salep, a drug made from orchids Orchis Mascula and Orchis Militaris, was once extremely popular in Turkey. It was and is used in the Turkish ice cream bastani. Salep flour was also used in desserts and beverages mainly in the Ottoman empire, and in Syria and Palestine, it is a traditional winter beverage. Another instance is dendrobium, an orchid that is taken because of its tonic potential. Dried Dendrobium is believed to possess medicinal properties that can help treat cancer, strengthen the immune system, and improve eyesight.

Join us complementary tour of the perfumery where you get to know about Singapore history and flora up close. This tour starts at fixed time, few times a day. Also, consider a self-guided Augmented Tour and Digitised perfume making experience! We often have deals with partner hotels and other Sentosa attractions. Call your concierge to find out about the available discounts. Sentosa is covered with secondary rainforest and of course houses the most amazing flora, much of which is native. It is also the place where Singapore’s only dinosaur footprint was discovered. ?Our perfumery exhibits and tours are designed to appreciate the heritage & history of perfumery in a very Singaporean context, with special focus on Orchids & Sentosa’s plants. Find additional details on Scentopia.

20 11 20

Invisalign Epsom by Crome Dental Clinic? Your smile is one of the first things that people notice about you. A healthy smile isn’t always achieved overnight, but takes a variety of methods to help create and maintain. Here are 10 easy things you can do to help improve the appearance and health of your teeth. Flossing removes plaque between teeth and out from under the gumlines, where a toothbrush can’t reach. Daily flossing helps prevent tooth decay and gingivitis. When left alone, plaque and tartar build up under the surface of the gumlines. This can cause periodontal disease, which leads to bone destruction and tooth loss.

Do you want to maintain healthy teeth and gums? Here are some tips: Brush thoroughly. Tooth brushing should take between two and three minutes. Floss your teeth daily. Use a slow and gentle sawing motion. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

What’s more, all products we use here in our dental surgery in Cobham come direct from the very best global suppliers. You can put your trust in us that we’d never use cheaper, imitation products – and our dentists have over 20 years’ experience in the industry. You can also spread the cost of your dental treatment by opting to take advantage of our interest-free finance offer. It’s a great deal for anyone who doesn’t have all the money right now but is still keen to get going with the procedure. This way, you can look forward to an enviable smile much sooner. Discover even more info at surrey teeth whitening.

Over-whitening—from using too much whitening gel or reapplying too often—can permanently damage teeth. Over-whitening can also make teeth look translucent or discolored, which can’t be fixed without replacing the tooth completely. This translucence can make teeth grayish in color. Don’t worry about having the whitest smile you can get. Not only can this actually age your teeth faster (and make yellowing worse), white teeth aren’t actually indicative of a healthy smile.

How to get stains off your teeth? Over-the-counter toothpastes, gels, and rinses help remove some surface stains. Many of these products contain mild abrasives, chemicals, or polishing agents. Unlike bleaches, they don’t change the natural color of teeth. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around. Read even more details on https://cromedentalclinic.com/.

20 11 20

Cheap airport transfers tips for UK cities? Download the Heathrow Airport Guide app, As well as making use of airline apps from the likes of easyJet and British Airways, downloading the Heathrow Airport Guide app to your phone enables you to stay up to date with gate numbers, get notifications on which baggage belt to head for, view terminal maps, book Long Stay Parking and more. All of which can help to make your journey through Heathrow that little bit easier. If you’re travelling with an airline that doesn’t offer its own app, then you can scan your boarding pass and get live flight updates via the Heathrow Airport Guide too.

Use a meet and greet service: Being met in the terminal means you are not rushed and the driver can assist with your luggage and you able to grab a coffee or use the loo before you set off on the road. It’s tempting to be met in the drop off area but the timing has to be perfect and it’s all a bit rushed. When we 1st started out we sued to meet many clients this way, until one day when a driver got out of the car to help the clients, a policeman jumped in and drove the car to the pound for being illegally parked – true story! They say you learn from your mistakes and we have.

If you are visiting Cornwall for a holiday or business trip and looking for a service for airport transfers Cornwall then we are here to provide you the best services in this region. On all bookings, we offer instant confirmation to ensure your peace of mind and security. We confirm your booking instantly whenever you book a car or any other passenger vehicle with us online as we understand the problems faced by you while traveling. At Cornwall airport, we offer airport transfer services round the clock. Our experienced drivers will be ready to pick up our clients anytime, day or night.

At Madame Tussauds, you’ll come face-to-face with some of the world’s most famous faces. From Shakespeare to Lady Gaga you’ll meet influential figures from showbiz, sport, politics and even royalty. Strike a pose with Usain Bolt, get close to One Direction or receive a once-in-a-lifetime audience with the Queen. Delve into the ancient capital’s most horrible history at the London Dungeon – experience live actors, thrilling rides and exciting special effects. Step back into the darkest of times… are you brave enough to face 90 minutes of London’s dark past?

Heathrow Airport Transfers – As Heathrow is one of the busiest airports in UK so most of our customers are from this place. Very similar to Reading airport transfers services, when we provide transfer services in Heathrow we make sure that we always arrive early as there may be any hold ups or traffic congestions. We cannot anticipate that there will be no traffic congestion so it is better to arrive earlier than being late. When you are going to a different place you have many tensions and one among them is regarding transportation. So when you go for our services we ensure that you have stress free journey. Discover additional information at Airport Transfers.

Most limousine companies charge by the hour. Expect a 3 or 4-hour minimum rental period. A 3-hour rental transports the bride and groom to the ceremony in separate cars. The couple is then transported together to the reception. When you hire a limousine, you also pay for the time you’re not in the limo. To guarantee your limo is available, it isn’t rented to during your ceremony and reception. You pay for it to standby. If you want limo service after the reception, you pay for the time the driver waits for you. Ask about discounts. Some hotels and transportation companies work together. You may get a discount on limos if you book a certain number of hotel rooms.

Gatwick Airport Transfers Gatwick is the second largest international airport in London. It is also considered second busiest by the total passenger traffic in London. London is not only the center of business and tourists’ destination and it has six internationals which handles the major percent of the United Kingdoms’ total traffic. The places that have international airports in London are Gatwick, Heathrow, London city, Luton and Stansted Airports.

Once you get in touch with us and book a cab for your journey, we will keep your satisfaction our top priority and make sure that we do everything to make your journey a success. Once the booking is completed smoothly, we will send you an air condition car to pick you up from your airport on the day of your arrival. The vehicle will be a large one or small, depending on the number of people travelling with you. Our experienced drivers are all equipped with good customer service skills and detailed understanding of the country’s roads, and they will help you out with your luggage and drive you to your destination safely.

Hailed as the anti-theme-park, Bewilderwood offers an unplugged experience full of fantasy and adventure. Explore treehouses, zip-wires, rickety bridges and meet some of the mystical creatures who inhabit the woods. Parents are encouraged to find their inner child and get stuck into the adventure too! Located just a 30 minute drive from Glasgow, Loch Lomond Centre offers visitors the chance to see some rare birds of prey in an up-close and personal setting. There are 35 species of birds and plenty of opportunities to meet them and enjoy a hands-on educational experience.

A church of unparalleled historical and cultural importance. The most visited place of worship in London, this beautiful Gothic abbey is also of great importance to the British monarchy: with two exceptions, every English king and queen have been crowned here since the church’s completion in 1065. Westminster is the final resting place of 17 kings and queens, as well as many military and cultural notables, including Sir Isaac Newton and Charles Darwin – tombs and plaques can be found scattered throughout the small chapels inside. Highlights include the Sanctuary’s ornate high altar, where coronations and royal weddings take place, the magnificent Victorian Gothic quire, and the spectacular Henry VII Chapel, decorated with colorful banners. The Royal Air Force Chapel’s stunning stained glass window commemorates 1500 pilots who died in the Battle of Britain. Poet’s Corner commemorates Chaucer, Shakespeare, T.S. Eliot, and other literary greats. The Queen’s Diamond Jubilee Galleries, due to open in 2017, will permanently display the abbey’s treasures and artifacts. Westminster has gained even more popular with visitors since the 2012 wedding of Prince William and Kate Middleton – to beat the worst of the queues, get here before the 9.30am opening time. Discover additional information on airporttransfersonline.co.uk.

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Get more traffic for your sites at the top services directory? We will discuss about marketing solutions for your website. Google My Business: Having a well-optimized and verified Google My Business (GMB) profile is very important as it is considered to be the topmost factor for ranking in map results. Update and secure your GMB profile so that you have your own online identity, and the chances for your business to appear in Google’s local search is more. Make sure to be as specific as possible when adding information to your GMB profile.

Keyword research is a critical component of SEO. There’s no point putting time, effort, and money into trying to rank for things that nobody is searching for (unless you just want to attract links). For example, say you sell software tutorials. It wouldn’t make sense to target a keyword like “how do i make the font larger in coffee cup html editor” because it has no search volume.… But while search volume is a reasonable indicator of traffic potential for this keyword, it can be misleading. This happens because the page ranking for the lower volume keyword is part of a broader topic, and gets traffic from other keywords. In other words, more people are looking for a coffeecup tutorial than a review. So, while search volume is a good way to filter for keyword ideas, always make sure to check estimated traffic to the pages that rank to get a better idea of true search traffic potential.

Medium is the brainchild of Twitter’s founders, and appears to be their attempt to do for ‘longreads’ what they once did for microblogging. The result is a socially-oriented place that emphasises writing, although within an extremely locked-down set-up. It’s a place to blog if you want your words to be taken seriously, and if you favour a polished, streamlined experience. But if you’re big on customisation and control, look elsewhere.

Our quality service directory is used to promote the best businesses out there dedicated to perfecting their craft and providing truly quality services. We encourage our businesses to not only list their companies, but also to network amongst each other to grow their communities. Please call our dedicated team if you have any questions or concerns. Below you will find all of our quality services, please feel free to navigate each one and network with our professionals. If you would like to have your business listed please go to the “Get Listed” tab and submit our form for your business to be reviewed: Find even more details at Quality Service Directory.

This level of exposure can be helpful in reaching your target audience. Contributing a quality guest post to a popular blog in your niche may get your target audience’s attention and send their traffic in your direction. Social media presence is one of the leading content marketing methods that attract customers to your business. Guest blogging can boost the number of eyes that see your content and help deepen your pool of followers. Often, guest blogging enables you to link to your own social media platforms in your contributed piece. You’ll want to make sure you work closely with your guest blog writing service to ensure your content is shareable and useful to an audience to gain a larger social media following.

Instant messengers are the latest communication trend. There are 1.5 billion people globally using WhatsApp on a monthly basis, followed by Facebook Messenger and WeChat. If you want to be where your audience is, enter instant messaging marketing. Most popular global messenger apps, based on the number of monthly users. Source: Statista. This type of digital marketing exploded over the last couple of years. People are much more likely to trust the information sent via a messenger (as if it comes from a good friend) than email or SMS that are vulnerable to spam. An example of messages from a marketing consultant Matthew Barby, sent via a Facebook bot. There are different ways how you can proceed with instant messaging marketing, from using them for customer support to updating your users about new posts on your blog. But just like with any other digital marketing type, before diving right in, I’d recommend that you develop a strategy first.

It’s not the visual design of a Web site that determines its success or its failure. Rather, it’s the usability. Remember, you’re not the person who’s clicking the mouse. It’s the visitor on your page. So if they can’t find something on your website and might as well not even exist. So when you’re designing a website, a really helpful tip is to ask friends and family members to test your site’s navigation so that they can give you feedback on usability. This will help you ensure that the user experience is as seamless as possible. There’s a three-click rule that should apply to all websites, and that is the user should be able to find what they’re looking for within three clicks. It doesn’t sound like a lot, but it’s absolutely true. Don’t make navigating a web site hard work for your audience. Otherwise, they’re not sticking around.

Getting your customers to write glowing reviews for your business doesn’t just optimize your Google My Business presence; it also encourages more local customers to buy from you. BrightLocal’s 2017 Local Consumer Review Survey reveals that 85% of customers believe online reviews as much as personal recommendations. Send a post-purchase email or text asking customers to write a review (but only after you’ve screened them via an internal survey to ensure you’re not approaching dissatisfied customers) Respond to existing reviews in a professional way, thanking reviewers and addressing complaints in not-so-favorable reviews Note: Google says it’s okay to ask your customers for reviews while Yelp actively discourages it. Voice search will grow rapidly in the coming years. Therefore, in local SEO, it’s vital to optimize for how people ask questions when they speak into devices, as opposed to how they type out their searches. See additional info on https://www.qualityservicedirectory.com/.