2 10 19

I always wanted to write about indoor and outdoor corporate tour packages in Mumbai. Orchestrated: By far, an emotional musical challenge! Imagine your company learning in two hours to play 11 different instruments and finally getting to reproduce part of the collection “Carmina Burana”. Does your company accept the challenge? Corporate Body Building: A team building activity that emphasizes each participant, being part of the re-creation of the logo or company name. Find out how you can create an impact momentum for your company.

Quest of time: We gather the whole team and go to discover the most beautiful place of Mumbai. We will not do this anyway, we will group in teams and start looking for clues hidden in the fortress! In this way, combine teamwork and exit in an informal setting! Autumn Olympics: It’s time for nature activities with colleagues, away from the everyday environment! Whether it’s exercises that will test your coordination and thinking in space or fun challenges, the Fall Olympics will motivate and energize your entire team! Read more info on Corporate event management company Mumbai.

Depending on the type of event, you’ll need to decide on your event content. If it’s an internal event, it may be that the content isn’t going to be attractive. Perhaps there are sales figures that aren’t very good and need to be discussed. Whereas if the event if for an external audience the content may be more inspirational or informative. Use your company CRM to ascertain the interests of your audience. Then you can use this to plan the event content, and any leisure activities. For example, a middle-aged predominantly male audience may enjoy an event held at a golfing resort, which means they can play golf around the conference activities.

Team outdoor events provide a good opportunity for the team to bond. Lonavala is another little hill station abundantly blessed by nature with great locations for waterfall rappelling and treks. Located close to Mumbai and Pune, it has emerged as a popular location for holidays and corporate outings. One has the option of selecting from a wide range of activities and locations in Lonavala. There are various forts, huge rocks, and valleys for trekking enthusiasts. These activities are great for team building, stress relieving and putting the zing back in life. One such exciting location is the Lake Valley Camp. The campsite is located on the banks of the Andra Lake in the foothills of the Western Ghats. The camp offers a wide range of on-ground and water based activities like outdoor camping, kayaking, river swim, Zipline, paintball, rappelling, rock climbing, archery, trekking, and many other team building activities and games like football and volleyball. Comfortable accommodation, great relaxation opportunities, and excellent service offered to make this place a must visit.

Here is another top place for team outing activities. Another famous hill-station of Maharashtra, Panchgani has a classic old-world charm to it. A great place to live the colonial lifestyle by walking down manicured lawns and eating fresh strawberries. For those with an adventurous streak, there is paragliding. For those who want to enjoy some idyllic time, a visit to the Tableland is a must. Visit the Mapro garden to indulge in some jam and jelly-filled nostalgia. Camp overnight at the Camp Chesson and enjoy activities like rappelling, rock climbing, strawberry plucking and other outbound activities. Pay a visit to the historic Pratapgad fort and explore the legacy of the great Maratha warriors. Adventure, nature and a colonial charm surely make Panchgani a must-visit place. Source: https://www.corporatecompass.in/.

23 09 19

Let’s make a post today on GRE tutor price and, as a result, we will offer a few tricks about all GMAT topics, focusing on advices about how to prepare for your tests. More specifically, the real trick to doing well on the GMAT is to become an expert in the fundamental areas that are tested on each section: reading, deconstructing an argument, and the GMAT-specific grammar rules for Verbal and AWA; arithmetic, geometry, and algebra for Quant; and all the above plus basic graphs and data presentation for IR. You should especially focus on memorizing all of the key math and grammar properties, and then taking enough practice tests and questions that you develop a fluency with them. By the time you take the GMAT for real, it should be second nature to spot what each question is testing you on and then to implement the relevant rule or property accordingly.

Be the elephant : Having a good memory comes in handy when taking the GMAT. After you’ve been studying for a while, redo questions you answered incorrectly at the start, to see if you have a new perspective, suggests Dennis Yim, Kaplan Test Prep’s director of academics. Just keep practicing. Keep a steady pace: “The GMAT is not a test you want to, or can cram for,” says Yim. “You need a long, realistic runway, and you need to make sure you have a game plan that focuses on learning strategies that you can take with you to test day.” In addition, you have to work within a certain timeframe. Take timed practice tests as often as you can to get used to the process and reduce stress, says Mike McGarry, GMAT curriculum manager at Magoosh.

Current rates are $380 per hour to work with Charles Bibilos and $280 per hour to work with any of our other tutors and consultants. These rates apply for all services: GMAT tutoring, GRE tutoring, and MBA admissions consulting. All services are available online via Skype. Sorry, we do not offer volume discounts or “package rates” of any sort. This allows you to maintain your flexibility — very few students know how much GMAT tutoring or MBA admissions consulting they’ll need before they get started, and there’s no need to lock yourself into more hours than you’ll ever actually use. We don’t formally require a minimum number of sessions, but if you’re looking for a significant score improvement, it’s very unlikely that we‘ll be able to work magic in just one or two sessions. Read more info on GMAT Tutor Cost.

Look for Wrong Answers Instead of Correct Ones: If you’re stuck on a question, be a smart guesser and use process of elimination to get rid of some of the wrong answers. Wrong answers are often easier to spot than correct answers. Sometimes they just sound weird. Other times they’re logically impossible. While it is rare to be able to eliminate all four of the incorrect answer choices on the GMAT, you will almost always be able to eliminate at least one of them. You’ll have a better chance of selecting the right one.

Planning the evolution: it involves selecting the subject to prepare for the exam and creating a table of contents (you will know what you have to do), estimating the necessary learning time, reporting the subject to the number of days available and making both a mental and written view of a more positive view. (the most important part after my opinion). Prioritizing the learner. The teacher should be among the first daily activities, when earlier (in the morning, at noon, late in the afternoon) to be sure he does not ask for other activities. Other activities can be done in the evening and with diminished attention, while an efficient learning is not too much. You can also learn in the evening, but after a “noon” sleep. The problem is that in the evening you do not benefit from the natural light, it is usually a little more gallagio (at home), and the attention is not at the maximum level. Source: https://www.gmatninja.com/.

11 09 19

Looking for Thailand leadership corporate training to raise you or your teams skill levels ? Speaking of facilitating training logistics, note that you can reduce your training costs through blended learning. Simply put, fewer trainers for less time, means less expenses for travel, transportation, accommodation, and meals. Of course, neither online training is free of charge; it requires multiple resources and high skill professionals to design and develop high quality online training deliverables. However, you can keep its cost at low levels by taking advantage of the free educational technologies that are available today. All in all, blending different delivering modes in your corporate training can significantly increase your training’s ROI, as reducing traditional training costs can be effectively combined with improved staff performance.

You will find that one important aspect of corporate training involves project management. If you want to improve how your business handles projects of all sizes, this training can certainly be of great assistance. The efficiency with which you complete your projects will have a huge effect on how easily you are able to grow your business, so you will need to learn all you can. Most businesses don’t realise just how much they could improve the way they handle projects. This training will provide your employees with the necessary knowledge and tools they need to help your business become even more successful. See more details on Communication corporate training in Bangkok.

Motivation through Gamification: Gamification motivates people to perform better. Introducing gaming elements such as a leader board or scoreboard creates a competitive environment, encouraging participants to perform and score well. Awarding points for each achievement and providing badges as rewards inspires the trainees to enhance their performance in the next task. Improves Problem Solving Skills: Simulation and virtual training environments are risk-free and hence participants are free to test their skills in an online environment. There’s no harm even if they commit a mistake. Participants can implement their knowledge in virtual scenarios and get real-time feedback. This will help them avoid mistakes in a real-world scenario. This exercise helps in developing problem-solving and critical thinking skills.

Don’t try to be everything to everyone. Focus. Relentlessly grow as a professional. Have a vision for yourself and pursue diligently. Though progress requires action, sometimes we can be too quick to act. Sometimes a momentary pause is all we need to see a challenge from a different perspective, therefore resulting in a different and more effective approach. Thinking and acting are not mutually exclusive. Switching perspective from “me” to “you” switches everything. The saying “people don’t care who you are until they know what you can do from them” is absolutely true! Anyone wanting to influence anyone else must first know what is already influencing them. You do that by asking enough questions to truly understand what they need, and then packaging what you want in a way that meets their needs first. Read extra details on https://www.mindtools.co.th/personal-development/neuro-linguistic-programming/nlp-meta-programs/.

Contrary to what some trainers or learning and development departments might say, the return on investment in training is directly measurable. The key is to select the proper variable to measure. It might be difficult to isolate the effects of training on your bottom line, but every business has baseline numbers that will react to a training program. Here are some of the numbers seen by companies when they implement a corporate training program in various areas of their business: Leadership: Company wide profit margins increased by 47%, Company value improved by 86%. However, not all corporate training programs are created equal. Process training is basic, and every company should have this in place. This is just making sure everyone knows how to use all the tools your company utilizes, and it’s a great place to start.

Increases learner engagement. What is learner engagement? Learner engagement is a measure that reflects the quantity and quality of a learner’s participation in their courses and every other aspect of their educational program. In today’s world of limited attention span and increasing distractions, the corporate L&D is facing the challenge of creating and sustaining the learner engagement . The traditional classroom training has failed big time as it disengages and makes the learning experience too boring.. With the millennials loving games, e-learning gamification is an ideal strategy to bring back the engagement in learning. How the use of gamification in workplace training can enhance learner engagement? Using the right game mechanics and game elements. Use of rewards in e-learning gamification. Creating competition. Make it social. Source: https://www.mindtools.co.th/.

30 08 19

Let’s explore extra teaching tips, with a focus on Teacher Toolkit. Successful teachers use praise authentically: Students need encouragement yes, but real encouragement. It does no good to praise their work when you know it is only 50% of what they are capable of. You don’t want to create an environment where there is no praise or recognition; you want to create one where the praise that you offer is valuable BECAUSE you use it judiciously. Successful teachers know how to take risks: There is a wise saying that reads, “Those who go just a little bit too far are the ones who know just how far one can go.” Risk-taking is a part of the successful formula. Your students need to see you try new things in the classroom and they will watch closely how you handle failure in your risk-taking. This is as important as what you are teaching. Successful teachers are consistent: Consistency is not to be confused with “stuck.” Consistency means that you do what you say you will do, you don’t change your rules based on your mood, and your students can rely on you when they are in need. Teachers who are stuck in their outdated methods may boast consistency, when in fact it is cleverly-masked stubbornness.

Model expectations for your students. Interactively model how to complete an activity or task. We often offer multiple, repeated opportunities when teaching “academic” skills (e.g., letter sounds, math computations), but typically neglect to offer multiple, repeated opportunities for practicing behavioral routines (e.g., lining up at the door, pushing in their chairs). Say what you mean and mean what you say. If you make a request of a student, follow through with that request. If you cannot follow through, avoid placing the demand or providing the instruction. Know yourself and adjust expectations (for yourself and your students) accordingly. See more details at Teacher Toolkit and Resources.

Learning is not only for young people. Technology is used in every facet of life because it can provide the speed, connectivity, and efficiency to make tasks easier. We all want things to be easier and faster and as an older adult, it’s important not to underestimate how technology can help you in your golden years. This is the information age where questions can be answered in an instant, and when we take advantage of being informed and connected then we can gain the knowledge and know-how necessary to helping ourselves and improving our lives. Getting digital literacy training can give older adults the skills and confidence to access information and services online.

Games are a great way to get them engaged with technology. Maybe they love crossword puzzles, scrabble, or Sudoku. Download an app or give them a website and show them how to play from their device. This will help them get comfortable with using the buttons and touching the screen. A good website for senior learning is Tech for Seniors tutorials.

Music learning is hot this days, many people try to learn music, for various reasons. There are a few podcasts that focuses on teaching people about music and one of them is The Music Educator by Bill Stevens. You can teach children to collaborate with each other while you teach them music. Music is inherently sociable, whether among performers or listeners. Learning together can be far more powerful than studying on one’s own. The material learnt can stay with them when they leave the classroom, and become a topic of conversation with their friends. Meanwhile the children are acquiring useful skills for their adult lives, even if they don’t enter a career in music.

Tip of the day for music teachers : Plan Your Curriculum: The first year of teaching is full of both unexpected and rewarding situations, so young teachers will want to be sure that they fully plan their curriculum prior to the start of the year. Granted, feel free to plan for some changes throughout the year, but the teachers that plan out their curriculum will certainly be glad that they did.

You can listen to the The Music Educator podcast by using the app from https://play.google.com/store/apps/details?id=com.themusiceducatorpodcast.android.music. You can learn more about Bill Steven by checking his website at https://www.4themusiceducator.com/.

24 08 19

Yoga facts and good health, this appears like a popular topic in 2019. Stress is high, life is complicated, more problems clouds our mind and yoga seems the perfect answer.

What is Yoga? Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being. There are several different types of yoga and many disciplines within the practice. This article explores the history, philosophy, and various branches of yoga. Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. With Yoga, we can extend our healthy, productive years far beyond the accepted norm and, at the same time, improve the quality of our lives. The branch of Yoga that forms the main focus of my teaching work with both adults and children is called Hatha Yoga. Hatha Yoga begins by working with the body on a structural level, helping to align the vertebrae, increase flexibility, and strengthen muscles and connective tissue. At the same time, internal organs are toned and rejuvenated; the epidermal, digestive, lymphatic, cardiovascular, and pulmonary systems are purified of toxins and waste matter; the nervous and endocrine systems are balanced and toned; and brain cells are nourished and stimulated. The end result is increased mental clarity, emotional stability, and a greater sense of overall well-being.

Shunya Mudra (Mudra of Emptiness): It is a Mudra of emptiness or heaven, which reduces the space element in the body. One hour of this Mudra, if done regularly, can reduce ear pain and watering of the eyes. It improves hearing, strengthens the bones, reduces heart diseases and throat problems. It heals thyroid diseases and fortifies the gums. It also opens the heart chakra and helps in meditation. All about Yoga Mudras with Their Benefits.

The Bridge yoga pose is a great front hip joints opener, it also strengthens your spine, opens the chest, and improves your spinal flexibility in addition to stimulating your thyroid. This pose brings many benefits to your body, such as the relief from stress, anxiety, insomnia and it can help with depression. The Prana mudra is said to be one of the most important mudras due to its ability to activate dormant energy in your body. Prana is the vital life force within all living things. This mudra will help awaken and enliven your personal prana, and put you more in tune with the prana around you. Method: Perform this mudra by touching your ring and pinky fingers to the tip of your thumb, while keeping the other two fingers straight.

Sukhasana (Easy Pose): As always, you should sit with your pelvis in a relatively neutral position. To find neutral, press your hands against the floor and lift your sitting bones slightly off the support. As you hang there for a few breaths, make your thigh bones heavy, then slowly lower your sit bones lightly back to the support. Try to balance your pubic bone and tail bone so they’re equidistant from the floor. Sukhasana is a Sanskrit word where sukh means “pleasure” or “happiness”, and asana means “pose”. This pose helps to unlock your hips, to lengthen up your spine, and strengthen your back muscles. The process helps you get free from the minor sprains and releases tensions from the contractions in these body parts.

Types of Yoga: What are the four main types of yoga? Answer: karma, bhakti, jnana, and raja. Also based on the Eight Limbs of Yoga, Iyengar yoga is named after B.K.S. Iyengar, a famous yogi from India. It was popularized in the West about the same time as Ashtanga yoga. The emphasis on this practice is alignment in the asanas using breath control through pranayama and the use of props (bolsters, blankets, blocks and straps.) This style of yoga is usually taught without music and at a slower pace designed to assist students to get deeper into the postures.

Popularised by celebrities worldwide, Ashtanga or the “eight limb path” is very physically demanding so you should not do this if you are a beginner or not in great physical shape. It involves doing multiple surynamaskars followed by standing and floor postures. There are six series of postures that have to be repeated in every class. This kind of yoga is also called Power Yoga and in this style you start with the primary series and then graduate to the next level when you have mastered it. It takes years of practice to master this form.

Feeling sad? Sit in Lotus. Better yet, rise up into a backbend or soar royally into King Dancer Pose. While it’s not as simple as that, one study found that a consistent yoga practice improved depression and led to a significant increase in serotonin levels and a decrease in the levels of monoamine oxidase (an enzyme that breaks down neurotransmitters) and cortisol. At the University of Wisconsin, Richard Davidson, Ph.D., found that the left prefrontal cortex showed heightened activity in meditators, a finding that has been correlated with greater levels of happiness and better immune function. More dramatic left-sided activation was found in dedicated, long-term practitioners.

If you’re a yoga beginner, hatha yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, power yoga may be right for you. If you’re ready for a deeper practice, Bikram, also called “hot yoga,” may be just what you’re looking for. In Bikram yoga, the room temperature is set to around 105 degrees Fahrenheit, resulting in greater elimination of toxins from the body through the increased production of sweat. No matter your fitness level, fat percentage, or health history, yoga has a style for you.

200 Hour Yoga Teacher Training in Rishikesh India is famous globally as it holds the roots of yoga. The city offers you a true knowledge of yoga in India. In this spiritual city, we are lucky to have our yoga school that offers yoga teacher training courses in Rishikesh. Among all the courses, 200 Hours Yoga Teacher Training Course is widely chosen by the yoga aspirants all around the world. See more info on Yoga Teacher Training in Rishikesh. The yoga classes at Rishi YogPeeth are conducted by the best yog gurus or yoga masters. Our yoga school have experienced and enthusiastic yoga mentors who are always ready to help you in every possible way they can. They give you guidance about yoga asana styles time to time. Every class of our professional yog gurus is replete with a great knowledge, a wonderful talent and utmost proficiency! The teaching style of our yoga teachers is direct and sincere that includes a sensible and a great blend of learning and strategies.

31 07 19

Looking for corporate training to raise you or your teams skill levels ? Learning languages can be a major part of your personal development plan. Not only will speaking more than one language help you stand out from the crowd (and it is a very impressive achievement) but you could also open yourself up to a world of new career opportunities with more companies than ever having a global outlook. If you learn the language, this could be your chance to make that move to your dream job abroad or to move up the ladder.

These out-of-awareness filters provide insight into why people make decisions, hold preferences and prejudices, and communicate and react they way they do. This skill enables you to mentally run a personality profiling process in the course of ordinary conversation – especially important in team leadership, selling, interviews and coaching situations. Use Advanced Language Patterns with ease, Develop a natural and conversational style of NLP by refining the Milton and Meta Model NLP Language Model skills from your Practitioner Certification Programme as well as acquiring additional patterns.

Another great reason to consider looking into corporate training for your employees is that doing so can help you keep up with changes in your industry. If you don’t want your business to stagnate, it is important that you stay current with new industry regulations. Corporate Training offers an extremely effective way for you to ensure that your business doesn’t get behind by providing your staff with the necessary knowledge and resources. A vast number of industries are changing all the time, so you will need to find a way to keep up.

The NLP Master Practitioner Training develops your mastery of the creative and innovative applications of NLP by giving you an in-depth understanding of the NLP’s principles and methodology. We continue where we left off. See extra details at NLP practitioner Chiang Mai.

Interactivity software integrated with serious game-design thinking doesn’t just present learning content. It immerses learners in the content and gives them control over the learning process. As a result, learning experiences become more vivid, stories more powerful, and questions more provocative. That all adds up to high levels of engagement than could never be achieved in a traditional classroom setting. Better engagement translates into better learning outcomes.

Don’t try to be everything to everyone. Focus. Relentlessly grow as a professional. Have a vision for yourself and pursue diligently. Though progress requires action, sometimes we can be too quick to act. Sometimes a momentary pause is all we need to see a challenge from a different perspective, therefore resulting in a different and more effective approach. Thinking and acting are not mutually exclusive. Switching perspective from “me” to “you” switches everything. The saying “people don’t care who you are until they know what you can do from them” is absolutely true! Anyone wanting to influence anyone else must first know what is already influencing them. You do that by asking enough questions to truly understand what they need, and then packaging what you want in a way that meets their needs first.

Utilizing a Mind Tools Life Coach is about not only making changes but also continuous improvement in life. If you talk about achieving something, it is a dream. Mind Tools helps you to achieve and realize that specific dream quickly and achieve your goals more easily. Your Personal Mind Tools Coach assists and guides you towards your desired goal. Read more on Business Coaching Chiang Mai. Meet the team: Being the Managing Director of Mind Tools Niels is the driving force in New Product and Business Development. In the course of the years, Niels has successfully completed several different interim assignments using his project management and technical skills. Mind Tools strives to have short lines of communication. Our organization excels in direct communication, open and honest attitudes, working hard and celebrating success. Want to join our dynamic team? Did we awaken your interest? We encourage you to contact us. We are always looking for skilled and qualified people. No matter if you want to work freelance, on project basis or obtain a permanent position, do send us your resume. For more information or to submit your resume, please send an email to hello@mindtools.co.th

25 07 19

Looking for corporate training to raise you or your teams skill levels ? An interactive training/learning platform requires employees to respond to what they are learning. This forces them to integrate the learning content with their own unique way of thinking as they stop to reflect on the answer they should give or the path they should choose. Once the choice is made, the learner receives feedback to help them recognize what they know versus what they should know. At the same time, interactive software gives trainers the ability to assess the performance of individual learners spontaneously, and in real time. As an employee moves through the learning process, immediate feedback reinforces what they have learned and helps to steer them toward making better choices without compelling them to do so, as is often the case with traditional training and learning techniques.

It is important that you explore the corporate training options you have, as there are many of them to choose from. You don’t want to select just any of these training providers, especially if you want to get your money’s worth. There are numerous websites that can help you with finding the right provider for this sort of training, including Find Courses who will make it much easier for you to locate the best corporate training services in your area. This way you can get started with improving and reinvigorating your workforce as soon as possible. When you are looking for corporate training services, you should make a point of getting quotes from numerous providers before deciding on one in particular. These quotes will help you to find the training you need for your employees while saving money at the same time. There are a number of affordable training options that you will want to explore when doing this research. You should also make sure to find an accredited provider, as this is a definite sign of legitimacy.

Each of us has our own unique style, or leadership style. When we interact with others who have a similar leadership style, communication is relatively easy. When we deal with others who have different leadership styles from ours, communication and cooperation can be challenging.The most important element of working across different leadership styles is our flexibility; our willingness and our ability to see things from the other person’s point of view. See more on Personal Development Seminars Thailand.

These out-of-awareness filters provide insight into why people make decisions, hold preferences and prejudices, and communicate and react they way they do. This skill enables you to mentally run a personality profiling process in the course of ordinary conversation – especially important in team leadership, selling, interviews and coaching situations. Use Advanced Language Patterns with ease, Develop a natural and conversational style of NLP by refining the Milton and Meta Model NLP Language Model skills from your Practitioner Certification Programme as well as acquiring additional patterns.

Connect with the people you lead by using the vision, value and voice model; i.e. communicate an inspiring vision, value people as human beings (not as a means to an end) and give them a voice. Ideally, networking is part of your daily professional activity, not just something you do when you are looking for a job. When it’s time for a career transition, you want your network to be in place already so that you can tap strong, existing professional relationships to expand your network during your search, rather than starting to build it while in transition.

It gives you greater resilience. There will be tough times ahead but the personal development process gives you the confidence and resilience to deal with these better. More fulfilling relationships. You will be able to see which relationships are worth investing time in and you will develop the skills to make the most of these relationships thereby making a more positive impact on your life. Read more details on Corporate training Thailand.

Meet the team: Wirawat is Mind Tools Senior Trainer and specializes in Team Building. Wirawat is Certified in Neuro Linguistic Programming and has a proven track record in enjoying what he does best: Build your team to an unparalleled high. Mind Tools strives to have short lines of communication. Our organization excels in direct communication, open and honest attitudes, working hard and celebrating success. Want to join our dynamic team? Did we awaken your interest? We encourage you to contact us. We are always looking for skilled and qualified people. No matter if you want to work freelance, on project basis or obtain a permanent position, do send us your resume. For more information or to submit your resume, please send an email to hello@mindtools.co.th

Mind Tools Co., Ltd.
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28 06 19

Let’s discuss about best karate school in Sacramento and martial art Muay Thai: a martial art from Thailand which uses stand-up striking and clinching techniques. It makes prominent use of punches, kicks, elbow strikes, and knee strikes, using eight points of contact, in contrast to the hands and feet (four contact points) more often relied upon in other martial arts. Numerous techniques associated with Muay Thai can be found in MMA.

Martial arts have a lot of help to people, for a better quality of life, better mental health, better self confidence, teaching teamwork and offering health benefits. In this post we will take a look at why is good to practice martial arts and after that we will present you the best martial arts school in Sacramento. Fast reflexes are required of good martial artists. Whether it’s sparring or fighting in a competition, blocking and dodging the attacks of your opponent is important to every martial artist. Through repetition, your reflex will improve and you’ll notice faster reaction times in all parts of your life. Quick reflexes can help in a number of day-to-day activities, such as driving and cooking. Many martial arts disciplines require mobility and agility and practicing martial arts is a terrific way to improve your body’s ability to move faster and more efficiently. Over time, you’ll notice greater speed, especially if your form of martial arts requires a lot of footwork. While form is important for an effective punch or kick, strength is also needed to ensure that your attack is powerful. Conversely, practicing martial arts will provide you with the opportunity to train your body to become stronger and more formidable.

Due to the development of unhealthy eating habits, making poor nutritional decisions, our obsession with fat and sugar, and simply not getting enough vital nutrients, a lot of us are battling obesity. It is an epidemic that has quickly spread throughout the world over the past two decades. Many diseases are associated with obesity, such as cancer, diabetes, and heart disease. This is why it is important for us, while we still can, to take action and do something about our health. While it’s not just about the number on the weighing scale, there is a direct correlation between these diseases and the size of our waistlines.

Many shy and introverted people find their way to Karate and enjoy practicing in a group without the need to communicate much with the other students. What is not visible at first is that training within such a group awakens team spirit within everybody. Even the most shy and introverted person will eventually open up and start voicing his or her exhaustion to the others while fighting through the great physical and mental demands. This happens automatically without any need from the instructor or the group to change the shy person into an extrovert. It happens naturally because training hard next to each other brings students together without the need of many words. Social barriers and communication anxiety are all broken down step by step as the group of students harmonizes itself by becoming a team. Once this team has been forged together through great mental and physically challenging demands great team spirit is developed and great friendships that last a life-time are formed. Shy and introverted people will automatically open up to their comrades and gain more and more confidence. Not very well known to the public is that Karate as a sport also offers the players the opportunity to compete within a Kumite team or a Kata team. Kumite can be described as free sparring against an opponent. The Kumite team event is a match between two teams with 3 (or 5) fighters each. Those fighters will face up against each other competing for victory for their team.

If you a running out of interesting ways to stay fit and healthy that also stimulate your mind, then training in martial arts may be for you. Whilst there are plenty more benefits that martial arts training can offer you, this post outlined an overview of advantages that you can gain from practicing in almost all martial arts disciplines (perhaps excluding sumo wrestling). Should you decide to take up one or more disciplines, you’ll find that regular practice will lead to an improvement in a variety of areas that will make using your body easier and more rewarding.

Sensei Christina Hinschberger is a 5th-degree black belt with the International KarateCoaching Federation and a 5th-degree black belt with the ISKF. She has been practicing Shotokan karate for over 30 years. She was part of the International Shotokan Karate Federation (ISKF) national team representing the United States in various international tournaments. Sensei Christina has been teaching Shotokan karate since she was 16 years old. She teaches with energy and enthusiasm. Her passion is obvious, and you can see that as her students build their skills, character, and self-confidence. She is also a California Multiple Subject Credentialed teacher, Certified Personal Trainer through the National Association of Sports Medicine and a Certified Yoga Instructor through Yoga Alliance. Sensei Christina is the co-owner of Tokon Martial Arts in Natomas Sacramento where she teaches traditional Karate and Martial Arts. See more info on Self-defense near me.

The only Martial Arts School in Natomas where Character development is first priority. You will receive world class Martial Arts and Karate instructions at Tokon Martial Arts in Sacramento. Our interest in our students is pedagogical vs. commercial. Students at Tokon Martial Arts learn to improve their focus, concentration, attention to details, confidence and self esteem. Our Martial Arts program teaches not only life skills and leadership skills but also virtues. The potential of what students will learn and can accomplish at Tokon Martial Arts is priceless.

8 05 19

Looking for a place in India to learn and become a skilled professional ? Galgotias Educational Institutions (GEI) comprising of Galgotias Institute of Management & Technology (GIMT) and Galgotias College of Engineering & Technology (GCET) were founded by Smt. Shakuntla Educational and Welfare Society. Mr. Suneel Galgotia, a resolute visionary, committed to provide world class technical and management education is the founder Chairman, apart from being the Chancellor of Galgotias University and Managing Director of Galgotia Publications Pvt. Ltd., New Delhi. To provide state-of-the-art infrastructural facilities that support achieving academic excellence.

Student review : I have completed 1 year in this college. My brother also done his btech from this college. Now he is in Infosys and he got placed from the college placement. The best part about the college is its placement record. Almost every single child will be placed at the end of the year. That’s why I also take admission in this college after recommended by my brother. Faculty is nice and very supportive. Environment is good in college. Seniors are always eager to help. There is no ragging in the college. If someone ask me about this cillege, I will surely recommend them my college. That’s all I want to say about my college. Thank You

Well-equipped and well-managed library is the foundation of modern educational structure. The library is a source of learning to any institution. The library of Galgotias College of Engineering & Technology and Galgotias Institute of Management and Technology caters adequately to the needs of B.Tech, M.Tech, MCA and MBA students. It is sufficently equipped to fulfill the requirements of its faculty and staff members.

Code of Conduct for Students : No student shall indulge in any form of ragging of the fresher students, causing mental or physical agony or inflict monetary loss to them, harass them or indulge in any kind of obscenity, vulgarity or violence with them. Students found involved in any form of ragging are liable to severe disciplinary action, and shall be punishable under the provisions of the Indian Penal Code 1860. Hostel inmates who are out of the campus shall report to college main gates by 6.30 PM and are permitted to remain in the college park up-to 8.30 PM only. The Director reserves the right to permit or deny the admission in hostel to the students. The students can be asked to vacate the room at any time under unavoidable circumstances without giving any reason.

More student reviews : As far as placements are concerned, it is a decent college. The placement ratio is good(specially for CS/IT students), probably the best in that area. One could easily get a package of 2-3.5 L.P.A. That’s the average in college. In terms of management, it is like most of the private colleges. Focus is mainly on money making. Facilities provided are satisfactory except for maintenance. Next big thing -> Campus Hostel- The best thing about the campus hostel is that you will get the opportunity to ” tell people stories of your survival(if successfull) after eating mess food”. This is the thing you always hear people (who live in such hostel) talking about, but being in the campus hostel you will be on the other side. Overall, its a good choice if you are just an average student from a middle class(close to the upper bound 😛 )

The Campus, spread over 19 acres is located on an 8-lane expressway connecting Greater Noida with Noida and New Delhi. It is truly a self-sufficient campus with spacious and beautifully academic buildings, separate, fully secure and comfortable hostels for boys and girls, seminar and conference halls as well as indoor and outdoor games facilities and a multi-cuisine cafeteria. See extra info at Galgotias college of engineering and technology direct admission.

Sports facilities: Excellent indoor and outdoor facilities are available on campus for organizing of regular sports team practices, intercollegiate competitions, and recreational activities for faculty, staff and students. Galgotias has sports facilities for Football, Cricket, Badminton, Volleyball, Athletics and Table Tennis.

If you decide to go there, here are some student reviews : The Good: Still attending, but one of the first things I noticed was the school spirit. I’ve never been one to follow sports teams but I find myself all over the football games. The facilities are pretty. The Bad: Probably the area. It’s North Philadelphia. I’m a philly native and I live off campus, just not in North. Don’t live in The North! I’ll be driving home and I see students walking through the worst.

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