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Discover holistic healing events with Healerly marketplace? Researchers agree that an excellent way for professionals to increase the likelihood of success is to keep meditation practice as a part of their daily routine. Studies have revealed that both transcendent and mindful meditation practices improve the brain’s problem-solving and decision-making strategies, which can bring a desirable shift in our professional life. Stress is the body’s response to unforeseen adversities. Encountering immediate threats increase the level of cortisol, or stress hormone in the body, and activates the Autonomic Nervous system, which is responsible for fight-or-flight responses. Brain studies of regular meditators revealed that they have lower cortisol level in their brains, which explains their resilience and insightful nature.

Want to strengthen your relationships? Meditation has been shown to better your ability to relate to others. How? It improves your ability to empathize, and it hones your ability to pick up on cues indicating how others are feeling. Meditation also increases your emotional stability, making you less likely to be influenced by any negative people in your life.

Your search for holistic healing services, activities, events, groups and meet-ups ends here. Healerly is brazenly building the world’s biggest community of holistic healers and people who need healing. Through a fusion of yoga, meditation, mindfulness, and natural medicine, we can help you kickstart the healing process. Read real reviews from people just like you and pick a healer based on ratings and experience. Discover FREE video courses and e-books focused on holistic healing and self-development, meditation, yoga, fitness, nutrition, mental health, motivation, self-care, and personal growth. All for free. Find even more information at Healerly Holistic Wellness Marketplace.

When to apply SWOT analysis? You can use SWOT analysis in different approaches and for various purposes. For instance: It is a useful ice-breaker and opening exercise in any strategic planning. It makes everyone thinks of the organization simultaneously, the corresponding lines, and a bestowed understanding of the difficulties and benefits. It can surface deep problems and obstacles in a ‘secure’ way because its composition needs a conversation about issues and vulnerabilities. It can be used to address one or more selective difficulties and distinguish the way ahead. It is additionally helpful in general thinking regarding a shift in strategy and ‘where shall we move next?’

Irritable Bowel Syndrome, or IBS, is a common bowel disorder characterized by bloating, abdominal pain, cramps and altered bowel behavior. It is believed that around 15% of the world’s population suffers from IBS – including an estimated 25 to 45 million Americans. Its exact cause isn’t understood. Daily relaxing meditation has been found to relieve symptoms of Irritable Bowel Syndrome. Following a series of successful studies, researchers at The State University of New York now strongly recommended daily meditation in the management of IBS.

Since 2019, Healerly has made quick and easy to join a caring community of holistic healers and fellow sufferers who understand what you’re going through on every level. We fuse the collective powers of yoga, meditation, and mindfulness, among many other wellness services, to help you heal and thrive, no matter your age or what you’re going through. Consider Healerly your one-stop wellness marketplace for complete mental healing services, a place where you can find local community events, activities, meetups, and groups. Healerly proves you’re never alone, with 24/7 access to a support system of people who care. Truly care. We are devoted to doing right by our people, including our own employees and you as our clients and friends. We keep everyone in our global family in-the-loop with our every move, keeping you on the right track towards healing. Discover additional details at https://healerly.com/.

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Lecia Scotford or the ascent of a healthcare performance optimization expert? Hundreds of millions of dollars in construction spending is being invested in healthcare facilities around the state, most of it in Anchorage and the Mat-Su, though a new dental facility was recently completed in Dillingham. Dillingham Home to New Dental Facility Bristol Bay Area Health Corporation, or BBAHC, in September opened doors to a new, state-of-the-art dental health facility and administrative complex in Dillingham. The facility is located on the grounds of the Kanakanak Hospital and will serve the region. The dental clinic project can be attributed to BBAHC Chief Operating Officer Lecia Scotford, MD, as well as her talented projects department team.

The project took two years from beginning to end. The business plan was created during the summer of 2014 and was approved that fall. The team broke ground in June 2015. The building was completed and operational in September 2016. The building design was a partnership between BBAHC, architectural firm Livingston Sloan, and its engineering consultant teams as well as initial assistance from the Alaska Department of Environmental Conservation. The 15,531-square-foot, two-story building meets the US Green Building Council’s Leadership in Energy and Environmental Design standards, meaning it uses less water and energy in order to reduce greenhouse gas emissions.



Much of the money went toward new boilers, air-handling units, three generators, and a twenty-thousand-gallon fuel tank, Miller says, “so we have redundancy in the case of an emergency or power outage.” Making infrastructure repairs to a busy hospital is a challenge, she says, but it was necessary both to be compatible with new industry standards for backup power and because some of the machinery was out – dated and in need of replacement. “We often refer to it as making repairs on your car while it’s going down the road— and still maintaining the safety of those individuals riding in the vehicles,” she says. Power must be switched over to test gen – erators, which is possibly the most difficult aspect of the construction job, considering many patients are on respirators or moni – tors that are connected to power. Miller says employees and administration pick a time of day that is well staffed and generally calm to test or connect the new equipment.

In addition to the infrastructure, Alaska Regional made significant upgrades to its Women’s unit, which includes the labor and delivery, postpartum, and neonatal in – tensive care units. “We did all the nurse’s stations, floor – ing patient rooms, all the furniture, some of the equipment, and we added the kingsized Tempur-Pedic® beds [in the birthing recovery unit],” she says. The hospital completed the family birth center earlier this year and was preparing to open its newly renovated medical oncology unit in early November, with private rooms and updated hallways and waiting spaces. Now, the work is focused on the operating rooms, recovery area, and pre-operating area. “We have continued to invest in new equip – ment, including a replacement MRI and a re – placement mammography machine,” Miller says. “We are also pending funding for reno – vation for our fourth- and fifth-floor spaces.”

Bristol Bay Area Health Corporation P.O. Box130 Dillingham, Alaska 99576 Lecia Scotford, MD, MHA; lscotford@bbahc.org Executive Vice-President and Chief Operations Officer Testimony for the House Natural Resources Subcommittee on Indian, Insular and Alaska Native Affairs regarding H.R. 4289 May 18, 2016 The Bristol Bay Area Health Corporation (BBAHC) is pleased to appear before this Subcommittee in support of H.R. 4289, legislation introduced by Representative Don Young which would require the Secretary of Health and Human Services to transfer certain Indian Health Service (IHS) property to BBAHC by warranty deed. The property is critically important to BBAHC’s construction and operation of a new free-standing dental clinic.

The BBAHC is in the process of constructing a new, modern, up-to-date facility that will be available later this year to provide significantly more dental services to BBAHC’s 8,000 member service population. We note that Senators Murkowski and Sullivan have introduced a companion bill, S. 2421, and we thank our entire delegation for their support on this matter. Both bills also include a warranty deed transfer provision for the Tanana Tribal Council. BBAHC has for many years carried out a comprehensive health care delivery program at the federally owned Kanakanak Hospital compound in Dillingham. BBAHC has done so on behalf of its member villages in accordance with the Alaska Tribal Health Compact and Funding Agreements with the IHS under the Indian Self-Determination and Education Assistance Act (ISDEAA). These services include dental care.

The ISDEAA is such a special statute. Sections 105(f) and 512(c) of the ISDEAA provide that the Secretary may donate excess property to Indian tribes and tribal organizations, “except that” title to real property furnished by the Federal Government for use in the performance of an ISDEAA agreement shall, unless requested otherwise, vest in the appropriate tribe or tribal organization. Thus, the ISDEAA requires the transfer of this specifically described property by vesting title in tribes and tribal organizations and specifically making this vesting of title an exception to the donation of excess property under GSA rules. H. R. 4289 is necessary to overcome IHS’ insistence that these transfers be treated as discretionary donations of excess property under the FPASA and GSA rules. H.R. 4289 at Section 2 requires the Secretary of Health and Human Services to transfer the property for the new dental facility to BBAHC by warranty deed within 180 days of enactment. The transfer by warranty deed will supersede and render of no future effect the previous quitclaim to the property.

The Secretary will retain any and all liability for environmental contamination in existence on the property prior to the transfer of title to BBAHC. Language is included to provide the Secretary with and easement and access to the property as reasonably necessary to satisfy any retained obligation or liability of the Secretary. Finally, the Secretary must comply with the notice of hazardous substance activity and warranty requirements of the Comprehensive Environmental Response, Compensation, and Liability Act (CERCLA).

Simplify Communications with On-call Physicians: According to a survey by physician wellness services, nearly one third of physicians have issues with on-call scheduling. The quality of communication with patients directly affects the hospital performance. Dr. Lecia Scotford is a results oriented and experienced healthcare strategic planner. Skilled in communication, performance optimization, interpersonal ssing and implementing dynamic changes effortlessly.

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Cordyceps Sinensis health benefits advices? Cordyceps has also shown to help people with chronic fatigue syndrome and depression. This could very well be linked to increased delivery of oxygen, the same reason why cordyceps helps increase stamina and endurance. ATP is the base unit of energy in the body. It is the currency which your body uses to in order to carry out any function at the cellular level. Without ATP, you wouldn’t move. Adenosine, a precursor to ATP is found in high levels in Cordyceps militaris. By increasing the availability of adenosine, Cordyceps can helps overall ATP production, allowing for increased energy production. This has the potential to give athletes and weightlifters that extra boost of energy during exercise.

Cordyceps harvesters will then dry the cordyceps, grade them accordingly and send them to the local auction markets before it becomes available to the rest of the economy. Auctions are restricted to registered Bhutanese traders. Auctions are conducted in the township of Bumthang, Wangduephordang, Gasa, Paro, Thimphu, Lhuneshe and Trashiyangtse typically at the Gup Office (county mayor). This information is updated by the Department of Agricultural Marketing and Cooperatives,, part of the Ministry of Agriculture and Forests (MoAF) of Bhutan.

Certain varieties of Cordyceps grow parasitically on the caterpillars of particular moths. Some species of Cordyceps are called “winter worm” (these mushrooms grow on a caterpillar, after killing it and filling it with mycelium) and “summer grass”. These endangered mushrooms only occurs in the high mountains (the Qinghai-Tibetan Plateau) in southwestern China and Tibet. Fortunately, the mycelia of Cordyceps sinensis can also be grown domestically, using a substrate such as rice. See more details at Bhutan Wild Premium Cordyceps.

Cordyceps have been widely used in traditional chinese medicine (TCM) and some branches of herbalism for centuries. A lot of research has been conducted to study the powerful benefits of cordyceps. Below are some of the health benefits that have been claimed to be associated with cordyceps. Combating fatigue: Fatigue is the physical or mental exhaustion caused by stresses such as overwork, lack of exercise or lack of sleep. It can also be a symptom resulting from illness, anxiety, medicine, or depression. Cordyceps have been shown to produce antifatigue function and are good to combat tired muscles. Cordyceps are known to help in boosting strength and improving immune system. Studies suggest that cordyceps increase the production of adenosine triphosphate (ATP), a primary source of energy of our cells, particularly muscles. Cordyceps also promote restful sleep and helps to boost energy.

Cordyceps collection has greatly improved the lives of the people. Moreover, in traditional Chinese and Ayurvedic medicine, cordyceps is believed to fight fatigue, have anti-inflammatory and anti-aging properties. After the legalisation of the harvesting of cordyceps by the Royal Government of Bhutan in 2004, it has been harvested extensively in the preserved pristine alpine meadows of Bhutan. “In the past, all our household income was dependent on agricultural works and we used to plough our fields with oxen. Now, after the legalisation of Cordyceps collection, everyone is well off. Every household has 2 to 3 cars now. Each year, there are about 3 new houses constructed here,” Dorji Tenpa from Nangsiphel said. Read more info on https://cordycepssinensis.org/.

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How do you make CBD cream? Salves also typically contain waxes or butters to bind the ingredients and make them semi-solid at room temperature. Beeswax is a popular option because it is readily available, easy to work with (especially when purchased in pastilles), and creates perfectly smooth results. See the ingredient list below for recommended vegan substitutions. When cannabis is added to salve as an ingredient… voila! You’ve got yourself a cannabis salve. The most common way to add cannabis to a salve recipe is to create a cannabis-infused oil first, and then combine the oil with the other salve ingredients.

Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being. According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth (9). Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache. What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse.

Is CBD legal? This question is a little tricky. According to the 2018 Farm Bill, CBD derived from domestic commercial hemp containing less than 0.3% THC is legal in America. That said, CBD can be obtained from both hemp and marijuana. Some products containing CBD can also be formulated to have relatively high THC levels in states where legal recreational marijuana is legal. Be mindful of the laws in your state and the levels of THC in your product.



People love CBD oils for their convenience and effectiveness. They can be chock full of healthy vitamins, minerals, and supplements. CBD oils also come in delicious flavors and are a non-toxic alternative to over-the-counter health supplements. The appeal also lies in the fact that you can’t get high or overdose from taking CBD oils; there are minimal side effects to taking CBD oil.

We are increasingly accepting the importance of healthy fats in our diet and in hemp seeds, we find essential fatty acids which encourage a wonderfully supple skin and help to reduce dryness. In addition to good fats, we also find anti-oxidants (which protect our cells), vitamins such as A and E, minerals such as calcium, iron, zinc, magnesium and phosphorus, which all help to “feed” the skin. There are also amino acids in hemp which are used in the synthesis of elastin and collagen, two important substances that guard against sagging in the skin and wrinkles. The fatty oils in hemp seeds are deeply moisturising and benefit dry and itchy skin. Hemp can, therefore, have a positive effect on the skin without physically being applied to the skin. Read extra details on CBD oil body butter recipe.

People are turning to CBD as a natural alternative to harsher pharmaceuticals usually prescribed for depression and anxiety. Side effects to prescription antidepressants and anti-anxiety medications include sedation, headaches, nausea, sexual dysfunction, and more. It’s critical to speak to your physician before stopping any prescribed health regimen for depression or anxiety. Stopping antidepressants cold turkey can be dangerous. Furthermore, taking CBD while taking other medications could nullify the positive effects of prescription medications.

How to use CBD oil? CBD has a wide range of applications and uses. Here are some of these: We are not in 2014, you will not be ridiculed for having an electronic cigarette. CBD wax or oil concentrates can be used to vaporize CBD oil or wax. In drinks. Some cafes in the states where cannabis is legal or decriminalized have become known for offering espresso and CBD tea. Several western distilleries have made CBD accessible in bars. Rewards for pets (CBD for pets). Some dispensaries now offer rewards for puppies rich in hemp rich in CBD, in order to help the agitated animals. See even more info at https://justcbdstore.com/.

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Best rhinoplasty surgeon in Santa Barbara, CA? Physical Examination – A physical exam is conducted including facial features, the inside and outside of your nose and also any necessary blood test and laboratory tests. Photographs – To document your transformation, you’ll have multiple photos taken of your face and nose from different angles. Open Discussion – During your consultation, being open and honest about your reasons for getting the surgery will help the surgeon understand exactly what you are looking for. Consultations are also held to help individuals attain realistic expectations on the outcome of the procedure.

Are you a good candidate for plastic surgery? Most surgeons will only perform elective surgery on those that are over 18. Although, some may make exceptions. Second, you should be in good health. Have no history of heart, circulatory, or bleeding conditions, or any other condition that could affect the healing process. Research the plastic surgeon. Look for recommendations and reviews from other people that have already had surgery performed by the doctor. It is best to check this out before getting the surgery done. You would not want to get a surgery performed by a doctor, who has less than perfect reviews.

To determine if the rhinoplasty procedure is right for you, please contact Dr. Sheffield to schedule a consultation. He can discuss candidacy, answer questions and show you what your new nose will look at through the use of advanced cosmetic morphing software. A little definitely goes a long way as far as a procedure this delicate is concerned. Selecting the proper specialist who has the skill and credentials to carry out this procedure with precision is crucial. Wouldn’t it be nice to receive assistance from a surgeon who is certified by the American Board of Plastic Surgery? Dr. Sheffield is here to help. He has been certified by the only board that has received American Board of Medical Specialties recognition. Read additional info on Santa Barbara nose job.

Very often patients come to see me to fix the external part of their nose. They either don’t like their nose because they have a very bulbous tip or they have a bump. To correct these problems, the nose is going to be reduced in size, and therefore there will be less space inside for the patient to breathe properly. Your doctor probably examined you and saw that you had a deviated septum, which means that part of the mid-line partition of the internal part of the nose is pushed over to one side. In addition, sometimes there are structures called turbinates, which are enlarged. The structures must be addressed at the time of surgery.

Patients also seek out a nose job because of breathing problems that they are experiencing. Other patients who suffer from birth defects or injuries to the nose may be viable candidates for the procedure. Even cosmetic flaws can be taken care of so that the patient achieves the desired facial balance. SB Aesthetics facial plastic surgeons take an artful and considerate approach to nose reshaping surgery. This allows them to produce the sort of results that will avoids the operated look and aims for more of a natural result. Dr. Sheffield’s level of commitment to each step of the procedure is commendable. Everything from your first consultation to your post-surgical appointments is handled with the utmost professionalism and compassion. See more info on https://sbaesthetics.com/.

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Pregnancy miracle book? Women, who have the lowest and the highest BMI do have more trouble with ovulatory infertility. However, there is also an age component to this. When women who are below or above the average BMI and are between the ages of 20 to 24 do not have as many infertility problems as women in other age ranges. Women, who have the lowest and the highest BMI do have more trouble with ovulatory infertility. However, there is also an age component to this. When women who are below or above the average BMI and are between the ages of 20-24 did not have as many infertility problems. In fact, 21 is the ideal age for ovulation. If you are undernutrition, gaining five to ten pounds can help start your menstrual cycle again. If you are overweight, you can improve ovulation by losing 5 to 10% of your current weight. You can determine your BMI by using your height and weight.

Women infertility and diet are closely related. Self-monitoring is a critical factor in successfully losing weight. People can use a paper diary, mobile app, or dedicated website to record every item of food that they consume each day. They can also measure their progress by recording their weight on a weekly basis. Those who can track their success in small increments and identify physical changes are much more likely to stick to a weight loss regimen. People can also keep track of their body mass index (BMI) using a BMI calculator.

What is Pregnancy Miracle? Pregnancy Miracle is an eBook available online that is authored by Lisa Olson to solve infertility problems among women. It is clinically proven, natural and holistic method for getting pregnant. No matter if you are in your 30’s or 40’s, it will help to make your pregnancy a lot easier. Those women who are having high levels of FSH, Tubal Obstructions or Uterine Fibroids can also try it, since it has delivered the results for various infertility problems. The Pregnancy Miracle book will provide complete and step by step guidance to reverse all the causes of infertility. It helps to address all the problems in a safe and natural way without any need to use drugs. The treatment doesn’t leave any side effects, since you are not using any drugs or going through the surgery process. See more details at Pregnancy Miracle.

Pilates helps prevent back pain. Once you hit 40, your risk of back injury starts to climb. We specialize in back pain, so we see a lot of folks with this problem in our office. They’ve often worked with traditional physical therapists or chiropractors in the past to successfully get rid of back pain in the short term, but it keeps coming back. And our clients want it gone for the long-term. A regular practice of Pilates is a safe and sustainable way to help keep your back pain-free. It focuses on core strength but is also a well-balanced exercise system. Full body strength and balance is a critical component for life-long back health, and it is not always addressed in traditional back rehabilitation programs or treatments.

She became completely obsessed with getting pregnant and wanted to get an answer for all her questions. Meanwhile she kept on taking lots of minerals, vitamins and health supplements every day. She was already convinced about the idea of pre-conception care. Both the couple started to do exercise and taking health organic food. They were avoiding toxins and also started Biorhythmic Lunar Cycle which shows women the most suitable fertile time. After several months, their relationship was beginning to strain and she started to wonder about what was wrong with either of them. The couple decided to go to the health experts but none of them had a clear cut answer about their inability of conceive. There was no physical, psychological or biochemical problem that was hindering their pregnancy. After trying out everything, she decided to take the matter into her own hands. Since, the experts had failed, she decided to do her own research to find out each and every aspect of infertility in order to fix it. She started to read book and contacted researchers & Hospitals all over the world to gain useful info. Find additional info at https://www.lisapregnancymiraclebook.com/.

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Cordyceps Sinensis healing power advices? So, fair enough- Coryceps seems to be used widely in order to improve health in a number of different ways. But what are some actual examples? What evidence is there to back this up? Cordyceps mushrooms are highly sought after by practitioners of Traditional Chinese Medicine, with recorded use of the fungus going back over 500 years! It has been used as a treatment or aid for an incredible variety of ailments; from kidney and lung problems to cancer and heart disease. Often, it is used as a way to stimulate the immune system, allowing the body to heal itself. Cordyceps sinensis is thought of as having a good balance of yin and yang, due to the fact that it is half caterpillar and half fungus.

Cordyceps sinensis, also known as Chinese caterpillar fungus, is a parasitic fungus found in Hepialus worms. During winter, the fungus spores enter the worm and develop its mycelium by absorbing the worm’s nutrients. The worm later died when fully filled with the fungus mycelium. Upon maturity in the summer, the fungus grows out of the worm’s head to a length of about 3 to 10 cm. In a detailed sampling research paper published by Wu, D.-T. et al. [1], it is proved that cordyceps collected from Bhutan is a rational alternative of natural C. sinensis, which is beneficial for the improvement of their performance in health and medicinal food areas.

Certain varieties of Cordyceps grow parasitically on the caterpillars of particular moths. Some species of Cordyceps are called “winter worm” (these mushrooms grow on a caterpillar, after killing it and filling it with mycelium) and “summer grass”. These endangered mushrooms only occurs in the high mountains (the Qinghai-Tibetan Plateau) in southwestern China and Tibet. Fortunately, the mycelia of Cordyceps sinensis can also be grown domestically, using a substrate such as rice. See even more details on cordyceps sinensis.

Managing Type 2 Diabetes: Diabetes is a disease in which the body either does not produce or respond to the hormone insulin, which normally transports the sugar glucose into the cells for energy. Cordyceps can help to keep blood sugar levels within healthy range by imitating the action of insulin. Some studies also suggest that cordyceps may improve liver function, kidney function and protect against kidney disease, a common complication of diabetes. Cordyceps are filled with antioxidants known to fight free radical damage and help slow the signs of aging. A study conducted in 2000 claimed that cordyceps help to enhance memory, improve brain function and increase antioxidant in blood. Cordyceps contain anti-aging compounds that help rejuvenate the skin, eliminate dead cells, promote skin rejuvenation, and reduce aging symptoms.

Health benefits and medicinal uses of Cordyceps? There are many claimed health benefits of Cordyceps – the likely reason why they are very expensive. Cordyceps are touted to have possible anti-cancer properties. Researchers at the University of Nottingham found that cordycepin, a compound extracted from Cordyceps, effectively stopped the growth of several types of cancers. At low doses, Cordycepin interfered with the production of proteins required for cell multiplication and tumour growth. At higher doses, Cordycepin directly induced cell death. Read extra info at https://cordycepssinensis.org/.

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Oral health care in Lancashire? There is no doubt the Hollywood smile is appealing. But, it is more than just a way to make it in the movies. Having a good smile has been linked with improved confidence, which leads to more success in life. Despite what you may think, you can get a natural smile to rival Hollywoods, without the expense of porcelain veneers. Here’s how you can make your teeth naturally shiny and strong.

Brush twice a day and floss daily. Gum disease and tooth decay remain big problems — and not just for older people. Three-fourths of teenagers have gums that bleed, according to the American Dental Hygienists’ Association. Also remember to change your toothbrush 3 to 4 times a year. Rinse or chew gum after meals. In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.

Our registered dental hygienist Diane Washington has over 25yrs experience and has been practicing locally for many years. She comes highly recommended by many and has a kind, caring and gentle approach while treating patients. Over half of all adults in the UK have some form of gum disease. Even if you brush your teeth twice a day, you could be at risk of periodontitis or ‘gum disease’. If left untreated, gum disease can lead to tooth loss, as well as contributing to other underlying health problems. Find more details on Dental Hygienist.

Guide for teeth whitening. Do you wish to have healthy teeth and gums? Here are several tricks: Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth. Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Here are some tips to help keep your child’s teeth healthy and strong starting at age 3: Use a pea-sized amount of fluoride toothpaste and make sure your child spits it out after brushing, Be sure your child brushes for at least 2 minutes twice a day, Start flossing as soon as teeth touch, or even earlier to help build good habits. Help your child brush and floss, and remind him or her to pay attention to the back teeth. Visit the dentist every 6 months.

Diane Washington and Deborah Proctor are the founders of Mint Dental Hygiene. With a vast experience of the dental industry between them and being sisters, Diane and Deborah have always had a dream of opening their own clinic in a way where customer care is at the forefront. Diane qualified as a dental hygienist in 1999 from Manchester Dental Hospital. Since then, she has spent her time working in private practices around the North West.. She has a wealth of experience treating people with mild to advanced gum disease and maintaining implants. She is passionate about what she does, something which is apparent form the standard of her work. Until recently, Diane has been working at Lowerbank Dental Practice in Leyland and was Roger Hughlock’s personal hygienist until he retired. Read even more info at this website.

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Reliable foreskin restoration advices? With these factors in mind, the typical person will gain significant a amount of sliding skin in the first year. Flaccid coverage can take three years, and full erect coverage can take as much as six years. Most guys will start to see significant benefits in the first year of restoration, including more comfortable erections, skin bunching up behind the head. They will observe their circumcision scar line start to migrate down the end of the penis. Some guys will also have circumcision scar reduction.

The Supercanister device is attached to the shaft of the penis to allow the skin to be comfortably held and gently stretched. The device selected may vary depending on how tightly the individual was circumcised. Someone tightly circumcised (CI-1) will need a Novice model that can reach down the shaft to attach, while someone with some sliding skin can use the Advanced device that accommodates more skin. Medical grade adhesives and tape are used to comfortably secure the Supercanister to the skin. Adhesives and tape provide the most breathable, non-restrictive, and comfortable way to attach a device to sensitive skin. This is because adhesives stick to skin to grab it and do not restrict blood flow. On the other hand “tapeless” devices compress the skin to hold it and this can restricts blood flow. The lack of blood flow can cause stinging sensations.

The Supercanister Novice model is a foreskin restoration tugging device. The device allows tensioning of the penis skin tube to reverse circumcision by skin expansion. The device allows the glans (head) to partially recess inside, making it easier for men with little slack skin to apply the device. Once attached, the device permits urination without removal. Each Supercanister is precision machined by ADI from a solid billet of food-grade Dupont polymer. The device incorporates a integral magnetic safety coupling which will detach in the event of excessive tension, preventing injury to the penis. Under normal levels of tension, the coupling will stay attached. The safety coupling’s swiveling design will also prevent the penis from being subjected to torsion or twisting. Discover extra information at foreskin restoration.

Foreskin restoration is a practice that dates back to ancient times. In the Hellenistic era (ancient Greece), male athletes competed at sporting events, such as the Olympics, in the nude. A penis with a foreskin was a defining characteristic of masculinity and aesthetic beauty. Men that were born with either a short foreskin (one that did not cover the head glans head completely,) or men that were subjected to religious circumcision had a serious problem. Exposure of the head of the penis was considered embarrassing and improper. Men with missing or short foreskins competing in sporting games would wear a drawstring or kynodesme (a leather strip) around the end of their penis. This would hold the foreskin forward to keep the head of the penis covered, and over time would restore a foreskin. In 175 BC, during the reign of the Hellenistic (Greek) king Antiochus IV , Jewish men used a device called the Pondus Judaeus. It was a weight made of leather, bronze, or copper that let its user stretch his penile skin to completely cover the exposed head.

Why Do Guys Perform Foreskin Restoration? They want to feel more during sex. Foreskin restoration will help them perform better in bed. They want their bodies to look natural and look better. Foreskin restoration reverses much of the damage caused by circumcision. Restoring your foreskin will improve your sex life. Just imagine your partner grabbing you and pulling back your foreskin to expose that sensitive shiny head. You know what comes next! Find more details on https://foreskinrestoration.men/

13 10 20

High quality ovarian cysts removal clinic Chennai, India? If you have a history of ovarian cysts or are experiencing pelvic pain or discomfort that could be caused by ovarian cysts, Dr. Patel of ObGyn Care of Oklahoma is here to help you. Dr. Patel can create a treatment plan that reduces or eliminates any pain or discomfort you are experiencing from ovarian cysts, monitor the growth and appearance of any current ovarian cysts, and perform any minimally invasive surgical procedures that need to be performed.

Laparoscopy may be used for both diagnosis and treatment. Incisions may be made so that other instruments, such as cutting devices or lasers, can be inserted to treat certain problems. With laparoscopy, the doctor can identify diseased organs, take tissue samples for biopsy, and remove abnormal growths. When an ovarian growth or cyst needs to be closely looked at, a surgeon can do so through a small incision using laparoscopy or through a larger abdominal incision (laparotomy). Either type of surgery can be used to diagnose problems such as ovarian cysts, adhesions, fibroids, and pelvic infection. But if there is any concern about cancer, you may have a laparotomy. It gives the best view of the abdominal organs and the female pelvic organs. Then, if the doctor finds ovarian cancer, he or she can safely remove it.

Laparoscopic removal of cysts on the ovaries through a small keyhole incision. A cyst is a sack of fluid which develops inside the ovaries, which can be either benign or Malignant (cancerous). Typically, a benign ovarian cyst can be removed leaving the ovaries intact, making the natural conception still possible. Ovarian cysts have a recurrence rate of 35% even after they are surgically removed. If the cysts keep recurring, then the entire ovary is removed by a procedure called Laparoscopic oophorectomy. And also if the cyst is malignant, the entire ovary or both ovaries need to be removed. Read even more details on ovarian cysts removal in Chennai.

What should I do on the day of the procedure? Unless otherwise specified, you should stop eating and drinking at the following times on the day of the surgery: At midnight for a morning procedure or; At 6 am for an afternoon procedure You should continue all your usual medications unless otherwise specified. What type of anesthesia will be required when performing hysterectomy? Patients are put to sleep under general anesthesia.

Her illustrious career started at Sri Ramachandra Medical College, from where she completed her MBBS as well as her Masters in Obstetrics and Gynecology. After practicing Obstetrics for a few years, her interest in Laparoscopy and Cosmetic Gynecology led her to gain training all over the world. Her diplomas in Minimal Access Surgery, Minimal Invasive Surgery, Advanced Laparoscopic Surgery and Cosmetic Gynecology from USA, France and Germany set her apart as one of the most qualified people in her field. Find additional details at https://www.deepaganesh.com/.