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Heart centered learning personal gains in 2019, a popular topic, and we will bring this up again as an amazing personal health course is starting in December 2019, i’m discussing about Body Bedrock course.

Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

Workout and physical exercise may not be enough to gain ideal fitness. Many scientists, nutritionists, and researchers of allied health sciences have indicated that the pathway to fitness lies in holistic lifestyle modification – including nutritious food, physical workout, yoga, and meditation regularly. Psychologists agree that the primary goal of fitness is to get the mind and body function equally well. If our minds are clouded with negative and stressful contemplations, there are very poor chances of us benefitting from any workout regime. Thorough meditation helps in clearing the limiting thoughts and self-beliefs and providing a continuous supply of motivation to the brain and body to keep going. Read extra info on Expand my consciousness.

Do you know someone who has struggled with addiction? One of the most beautiful effects of meditation is that it can help people overcome powerful addictions. One fascinating study found that Vipassana meditation can be incredibly effective at helping people overcoming alcohol and drug related addictions, and similar effects have been found for various types of meditation.

Education is empowerment that leads to healing. The great arcanum is to know thyself because the secrets to your health, longevity, and advancement are hidden within you. Learning Traditional medicine is walking your own spiritual path towards enlightenment while creating peak health and wellness with your natural lifestyle. Our courses enable you to honor your soul path and care for your body-mind and emotions in easy and effective ways. You can fuel your greatness by joining our healing circle and signing up for our weekly insights or go full out with our foundational course in health consciousness. Source: https://www.healingcircletm.com/.

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Employee stories about travel companies were they work is a very accurate indicator about the quality of the service you will receive. Happy employees make clients happy and viceversa. It’s a good idea to check a company employee reviews if you want to see the level of happiness in that company, that usually translates in the quality of the service you will receive.

Atlas Travel is a full-service global travel and meetings management company that has been in business since 1986. Atlas Travel is a certified Women’s Business Enterprise and a Woman-Owned Small Business and has been name to many lists, including Fastest Growing Private Companies in America, Top 100 Women-Led Businesses in Massachusetts, and to the Power List by Travel Weekly. Atlas Travel fosters a supportive working environment and offers employees a comprehensive benefits package, competitive wages and incentive plans.

When asked about some of the best reasons to work for a travel company, most employees cited perks and benefits. Conversely, when asked about the downsides of working in the industry, employees said working holidays, tough competition and sometimes the political working environment. “The travel industry can be a very exciting and often glamorous industry to work in and there are various ways to work in this industry – from a server on a cruise ship to a software engineer for an online travel agency,” Zupan says. When considering any job or company, job seekers should find out as much information as possible on what it’s really like to work there and determine for themselves if the job and company is the right fit for them.

Agoda began as a hotel booking site with a focus on Asia, and that focus remains apparent on the home page, where properties in Malaysia, Thailand, and other Eastern destinations get prominent real estate. But now that Agoda has come to the U.S., it delivers a hotel search experience that matches some of the best hotel sites on this list. There are even instances when Agoda had better hotel deals than its competition, including one hotel search result in which the total booking cost was more than $200 less than the same hotel on Priceline (with a coupon code). Don’t expect that sort of result every time, but it shows that Agoda, like all the rest of these hotel booking sites, is well worth checking for the best hotel deals. Best feature: A good selection of well-located places to stay, with some of the best hotel prices around.

Short’s Travel Management, Inc., established in 1946, is a family-owned, woman-owned private corporation located in Iowa. Short’s is ranked as one of the top 20 travel management companies in the industry and offers flexible work hours and some work-from-home roles. They employ a work hard, play harder mentality with frequent cookouts, baseball games, ice cream socials, happy hours and each employee receives two domestic airline tickets a year.

Reservations.com has given me an opportunity I couldn’t have found anywhere else. They’ve given me the chance to grow in a field I love and meet people that have become so much more than my co-workers. Since starting I have become more self-assured and learned more not only about the field, but about myself and my own abilities. About reservations.com : Great company to work for. The whole team is extremely knowledgeable & strives to better everyone around them. They make it a fun place to work, with company outings and snacks! Besides all that, I’ve learned and grown a lot since working here. The CEO’s are also extremely involved in the Orlando community, and it’s nice to work for a company that gives back. See extra details at reservations.com.