3 09 20

Popcorntales.com the best tv series reviews? Autobiographical tales of trauma don’t come much more wrenching than Rewind, director Sasha Neulinger’s non-fiction investigation into his painful childhood. A bright and playful kid, Neulinger soon morphed into a person his parents didn’t recognize – a change, they soon learned, that was brought about by the constant sexual abuse he (and his younger sister Bekah) was suffering at the hands of his cousin and two uncles, one of whom was a famed New York City temple cantor. Its formal structure intrinsically wedded to its shocking story, Neulinger’s film reveals its monstrous particulars in a gradual bits-and-pieces manner that echoes his own childhood process of articulating his experiences to others. Not just a portrait of Neulinger’s internalized misery, it’s also a case study of how sexual misconduct is a crime passed on from generation to generation, a fact borne out by further revelations about his father’s upbringing alongside his assaultive brothers. Most of all, though, it’s a saga about perseverance and bravery, two qualities that Neulinger – then, and now – exhibits in spades.

We wish we could have been a fly on the wall when Ken Loach — Britain’s foremost cinematic chronicler of working-class angst and quotidian humanism — first learned about the gig economy. The concept fits right in with the veteran director’s moral vision of a world in which ordinary humans regularly think they can outsmart a system designed to destroy them. In this infuriating, heartbreaking drama, a middle-aged former builder starts driving a truck making e-commerce deliveries and discovers that his dream of being his own boss is the cruelest of illusions. Meanwhile, his wife, a home health-aide worker, struggles with her own corner of a so-called growth industry. What makes this one of Loach’s best isn’t just its rage (which is plentiful) but its compassion (which is overwhelming). It offers a touching cross section of humanity, in which everybody is caught inside a giant machine that discards the weak, feeds on the strong, and perpetuates itself.

Romanian director Corneliu Porumboiu once again melds his interests in language and genre filmmaking with The Whistlers, a neo-noir about a police officer named Cristi (Vlad Ivanov) who travels to the Canary Island of La Gomera to learn an ancient whistling language that doesn’t sound anything like a human form of communication. This subterfuge is demanded by Cristi’s gangster bosses, with whom he’s both in league with and tasked with nabbing by his law enforcement chief Magda (Rodica Lazar). Cristi’s playing-both-sides predicament is complicated by his relationship with Gilda (Catrinel Marlon), an alluring beauty whose femme fatale status is underlined by her famous noir name, and Porumboiu fractures his narrative so that chronology, like the various dialects employed by his characters, comes across as intricately coded. Repeatedly shouting out to both crime movies and Westerns – even its title and central conceit feel like references to Lauren Bacall’s iconic To Have and Have Not line of dialogue – the director orchestrates his action with slippery subtlety and droll humor, and he continually surprises on his way to an expressively non-verbal finale of light and music. Discover even more details on movie reviews.

Whenever we start any discussion of the best media players and how great they are, the name VLC automatically comes at the top. But, why is it so? What’s the reason behind its massive popularity? VLC Media Player is a free and open-source media player that’s available for all popular platforms. Created by the VideoLAN project, VLC Media Player is known to support a vast number of audio and video compression methods and file formats. Over the years, VLC has earned the reputation of being the “play everything” video player. VLC is one of the best PC media players due to its fast and simple nature that doesn’t involve any painstaking steps. The software also features different customization options that can help you improve your viewing experience and change the look of the player. It’s also often used a streaming media player. This amazing Windows Media Player alternative also receives frequent updates and has a large user community. It runs on all Windows versions, from Windows 10 to Windows XP SP3. From time-to-time, this free movie player keeps receiving new features and updates. You can also check out our dedicated article on VLC tricks.

The modern gig economy is set up so that the customer rarely has to think very much about the person delivering a package to their door. Sorry We Missed You, the latest working class social drama from 83-year-old English filmmaker Ken Loach, is a harsh reminder that those piles of cardboard Amazon boxes have a human cost. The film follows married couple Ricky (Kris Hitchen) and Abbi (Debbie Honeywood) as they attempt to raise their two kids, keep their humble home in Newcastle, and and hold down jobs stripped of conventional protections. As Ricky’s domineering boss tells him at the beginning of the movie, he’s not an “employee.” No, he’s his own small business owner and independent contractor. Loach finds dark laughs and absurdity in the the convoluted language of precarity, particularly the way management attempts to sell poor working conditions as a form of empowerment, but he also captures the tender, intimate moments that occur in even the most soul-sucking jobs. Ricky and his daughter find joy in knocking on doors and leaving notes; Abbi, who works as a nurse, genuinely cares for her patients like her own family even if the company she works for refuses to pay for her transportation. Though the script leans too hard on melodrama in its final stretch, setting up scenes that don’t always deliver on their dramatic potential, Loach never loses his moral grasp on the material. Discover extra info at https://www.popcorntales.com/.

3 09 20

The Parable of the Friend at Night meaning? Immediately after teaching the disciples to pray the Lord’s Prayer, Jesus told the story of the neighbor who was in need of bread for a visitor (Luke 11:5-10). The disciples had just asked Him to teach them to pray (Luke 11:1), and the lesson He is teaching through this parable is to be persistent in prayer. This is the first of two parables Jesus uses to drive this concept home—the second is the parable of the persistent widow and the unjust judge in Luke 18:1-8. Paul reiterates this same concept in 1 Thessalonians 5:17.

This progression of intensity in Jesus’ use of metaphorical language teaches us just how passionately we should persist in prayer. For example, the more we may feel that God is distant – perhaps because we have already been persistent in asking – the more we are to persist in seeking Him. As the author of Hebrews reminds us: NKJ Hebrews 11:6 [Open in Logos Bible Software (if available)] But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him. Application: 1) The main point here is that God wants us to pray this way. He wants us to have to be persistent and to have to wait for answers from Him. Have you ever secretly thought that God must get tired of hearing your prayers? Or that you might annoy Him with bringing the same requests to Him? If so, Jesus wants you to know that God never gets tired of listening to His children! 2) On another note, have you ever thought that what you pray about most may reflect what is most important to you?

As I have already indicated, this is a pretty long question, but it is pretty easily understood nonetheless. The question demands an answer something like, “Of course my friend would not refuse to help me in such a situation!” Jesus is simply asking us to think about how a friend would indeed get up in the middle of the night in order to help us with a need. And He assumes that we all have friends who would not refuse us but would help us out. After all, isn’t this what friends do? See additional info on the The Parable of the Friend at Night video on YouTube.

What would happen if Daniel had stopped praying after 7 days? His prayers would not have been answered. We may have asked for something for a long time. If we give up now, everything may be wasted. Its like Daniel stopping his prayer after 20 days. Is there something you use to pray for but have stopped asking for it because you did not receive answers for a long time. Determine today that you will start praying again and not stop until our prayers are answered.

3 09 20

MIG welder and welding tricks? Out of a huge product range of the Dirty Pro Tools, we have found a top-grade MIG welder that turned out to be so good that we have decided to add it to this shortlist. It is the tool for welding metalware of medium thickness with the output range from 50? to 60?, best for sheets up to 2 mm thick. In addition, a pretty powerful converter of this welder allows working for about 6 minutes at 50?. So, you’ll be able to weld thin pieces for a good while, and the fan will provide a decent cooling of the tool. However, when the MIG welder overheats, the red light will flash telling you to stop welding and make a pause. By the way, you can pick either of 4 available amperage settings and adjust the wire feeding speed for reliable and straight welds. We were pleased by the package that includes a face shield, a clipping hammer, a brush and a spool of welding wire, so you can start welding right after unpacking the unit. So, this Dirty Pro Tools welder is one of the most affordable models for people seeking a mid-power machine to weld fine metal sheets.

How to pick a welder tips: Stepped voltage or synergic: Synergic MIG’s have the edge when you’re welding stainless & aluminium as they are pre-programmed, easy to set up & portable. They also provide a better weld characteristic and so give cleaner weld bead with less/no spatter. Inverters: Considerably smaller and lighter and so ideal for site work. All inverters are stepless and so have infinite control. Also cheaper to run power wise. Budget: How much welding are you going to undertake? Gear your purchasing decision around the jobs you will be working on the most. Polarity changeover; A lot of welders at the light industrial end will to be able weld with gasless flux cored MIG wire. Is the switchover easy on the machine you’re considering. Availability of spares & after sales service: Ask where the machine is actually made. Even the more recognised brands largely outsource their production, which can lead to quality and after sales issues with lack of continuity of supply for spares. Discover extra info at Plasma cutters Ireland.

Delivery of parts to the welding station in an organized and logical fashion is also a way to reduce welding costs. For example, one company was manufacturing concrete mixing drums. In the fabrication process, the company produced 10 parts for one section, then went on to make 10 parts of another drum section, etc. As pieces came off the line, they were put onto the floor of the shop. When it was time to weld, the operator had to hunt for the pieces needed and sort through them. When the outside welding expert pointed out the amount of time being wasted in this process, the company started to batch each one on a cart. In this way, the pieces needed to weld one drum were stored together and could easily be moved to the welding area. This type of scenario is also true for companies that may outsource parts to a vendor. Though it may cost more to have parts delivered in batches, it may save more in time than having to organize and search through parts to be able to get to the welding stage. How many times each piece is handled in the shop may be an eye-opener to reducing wasted time. To measure such an intangible as this, operators are asked to put a soapstone mark on the piece each time it is touched – some companies are surprised to find out how many times a part is picked up, transported and laid down in the manufacturing process. In the case of one company, moving the welding shop closer to the heat treatment station eliminated four extra times that the part was handled. Basically, handling a part as few times as possible and creating a more efficient production line or work cell will reduce overall costs.

A few tips on welding equipment, MIG and TIG welders, plasma cutters. MIG Welding Increases Welding Speed: In addition to welding aluminum and other softer metals, MIG-welding works faster, provides cleaner welds, and handles many different types of metals. The downside is its complexity. MIG Welders need direct currents, a steady stream of inert gas, and precise control of their torches. The amount of heat generated from MIG welding provides the deep penetration required for a strong weld, while also melting the feed wire rapidly enough to maintain a higher welding speed than other techniques. Given the inert gas required for MIG welding, keep in mind that this technique cannot be conducted in windy areas. The Right Stick Electrode Increases Welding Speed: There are three kinds of electrodes used for stick welding: fast-fill, fill-freeze, and fast-follow. While each electrode has its advantages, the fast-fill electrodes melt quickly and allow welders to work faster. Read additional details at this website.

USA market look: LOTOS Technology is a California company that has only been around since 2007. Still, the LOTOS MIG is impactful and high quality enough to make it onto our list. This one is a versatile machine that is a fair price of about $400. And—provided that you have the necessary 240-volt outlet in your home—it can be set up in a matter of minutes. The duty cycle of this welding newcomer is impressive, and it can be utilized by pros and amateurs who have been continually impressed by the bang they’ve gotten for their buck. The LOTOS can weld steel and stainless steel from 18 gauge to ¼ inches and aluminum to 1/8 inch or thicker. Thermal overload protection doesn’t let this machine overheat, and infinitely adjustable heat/amperage as well as wire speed makes using the LOTOS simple. Check out the LOTOS MIG140 for a lower power alternative.

Miller have spent time crafting a machine to the highest manufacturing standards that is perfect for reducing set up times and welding up to 3/8 in steel. The most notable feature is the Advanced Autoset feature which gets you welding out the box in no time. All you have to do is select your wire diameter, process type and metal thickness and you’re good to go. You can input your parameters manually if you’d prefer, but the Autoset is so advanced that you really won’t need to, the arc quality is spot on. It’s a versatile unit that is dual-voltage and is super lightweight so it’s easy to carry with the handle on the top. There are plenty of other fine details in this machine like the ‘Auto Spool Gun Detect’ which can automatically detect a spool gun and ‘Smooth-Start Technology’ to enable smooth welds. You have to pay a bit more for this welder, but you get a quality machine with fine attention to detail. See the full review here.

3 09 20

British vacation airport taxi transfer top firms in London, UK? Some drivers are arrogant. They will expose you to different forms of inconveniences; always carry out background checks for you to know whether the company you are about to book a taxi has drivers who always relate with clients in a professional manner. If you have other people who have ever used the airport transfer services, always ask them before you make your final decision. The right company will always receive excellent reviews from past clients. If there are some bad reviews about a given company, then you should take time and assess it before you make your final decision.

It is not that public transport services are the cheapest mode but in fact it is more expensive than the London airport transfers Train services may be cheaper than Heathrow Airport Transfers services. But the time taken by this is much more than other transportation methods; Airport Transfers Surrey– Our services at surrey airport is always available irrespective of time and weather. The airport transfers London services are much cheaper than many other transportation services available at surrey. We even provide you discounts when you purchase it online.

An overview of British uk Airport Transfers: British uk Airport Transfers are ready at your service and will help you travel between the airports and your final-destination. It can be a London hotel, A cruise port Such as Tilbury or Southampton Docks and pretty much any point of interest you may have in Mind. You have to pre-book London British Airport Transfer services just like you book a flight You don’t have to confuse it with other Airport transfer services Such as Uber or any other taxis and rideshares and not to mention public transport. You can choose such options while heading back to the airport and you can pre book and pay online so you do not have to worry about having cash on the day which makes things so much less Stressfull for everybody. Find additional info at British Airport Transfers.

Why we are the Best and the Cheap Taxi Airport Transfers service provider? Airport transfer is indeed one of the most critical transport services that require a very experience services provider. We know very well that every minute counts in this services, and this is why we are very committed to time management. We are also very much aware that class and elegance of the car in this service is a factor that many customers are interested in. This has made work harder to ensure that we have holistically satisfied our customer needs completely. Our Company operates on very strict rules and timelines to ensure that our clients have accessed the best services that they expect. Apart this, we are offering very cheap taxi airport transfers compared with the rest of the market.

This character-themed play centre is 13,000 square feet of wonder. Kids will love playing in the different zones, with Fireman Sam, Bob the Builder and Thomas the Tank themed play equipment in each one. Bring a camera so your little one can have their photo snapped with their favourite character. Maximum age limit: six years. This is the ultimate playground for the child who wants to be a doctor/chef/ballerina when they grow up. This indoor city is created to scale for children, with job roles for them to try out, including fire fighter, photographer and journalist with international sponsors giving the zones an extra sense of reality.

Create a timeline for your wedding day. Estimate where, when, and how long you’ll be in each location. Each factor impacts your transportation plan. Do you need transportation to a salon for hair and makeup? Where are you taking bridal party portraits? How far away is the wedding venue? Is the reception in the same or a different location? If you need help estimating time for make-up or photos, consult your vendors. Add extra time to the schedule as a cushion for last-minute emergencies or delays. Book your limo 4 to 6 months before the wedding. If your wedding is near the prom season or a holiday, reserve your transportation earlier. Demand for rentals is higher during certain times of the year. If you delay booking, you risk not getting the vehicle you want.

Use a meet and greet service: Being met in the terminal means you are not rushed and the driver can assist with your luggage and you able to grab a coffee or use the loo before you set off on the road. It’s tempting to be met in the drop off area but the timing has to be perfect and it’s all a bit rushed. When we 1st started out we sued to meet many clients this way, until one day when a driver got out of the car to help the clients, a policeman jumped in and drove the car to the pound for being illegally parked – true story! They say you learn from your mistakes and we have.

You could also soak up some culture at London museums, visit the Queen at Buckingham Palace, or take the perfect picture with Big Ben, just some of the many iconic places to go in London. The top 10 free London attractions list is based on visitor numbers: start your sightseeing in London now with these popular spots. Don’t miss out on some of London’s best attractions during busy times. Book online to avoid the queues at the top 10 bookable London attractions and get fast-track tickets and easy access to London’s sights.

While taking a return trip, you will be notified 1 or 2 days in advance about the date and time of your pick up. However, it is always advisable that you confirm with your local agent as to the exact time and place for your pick up. If you have any special requirements, you can notify us about that earlier and we will see to it that your needs are duly met and carried out. If you have someone who is travelling with a wheelchair, you can opt for vehicles that are specially equipped for wheel chair transportation which we have on our fleet and the passenger does not have to get out of your wheelchair you can be transported while still seated in your wheelchair. Discover additional details at airporttransfersonline.co.uk.

3 09 20

British holiday airport taxi best firms in London? Some drivers are arrogant. They will expose you to different forms of inconveniences; always carry out background checks for you to know whether the company you are about to book a taxi has drivers who always relate with clients in a professional manner. If you have other people who have ever used the airport transfer services, always ask them before you make your final decision. The right company will always receive excellent reviews from past clients. If there are some bad reviews about a given company, then you should take time and assess it before you make your final decision.

Nestled at the base of historic Corfe Castle, the model village gives visitors a to-scale idea of what the fort would have looked like before its ruin. Kids will love the lawn games and enchanted fairy garden, willow shelters and even a tipi. The Dorset apple cake is not to be missed! The largest family theme park in England has everything you need for a fantastic day out. Little ones will love the zoo farm and water slides, while older kids can get their thrills on the theme park rides. Every spring, look out for their Easter Eggstravaganza where there are thousands of chocolatey treats to be discovered.

An overview of British uk Airport Transfers: British uk Airport Transfers are ready at your service and will help you travel between the airports and your final-destination. It can be a London hotel, A cruise port Such as Tilbury or Southampton Docks and pretty much any point of interest you may have in Mind. You have to pre-book London British Airport Transfer services just like you book a flight You don’t have to confuse it with other Airport transfer services Such as Uber or any other taxis and rideshares and not to mention public transport. You can choose such options while heading back to the airport and you can pre book and pay online so you do not have to worry about having cash on the day which makes things so much less Stressfull for everybody. Discover extra info at British Airport Transfers.

Luton airport is located in west Sussex which is actually quite far from the London city. So whenever you reach the airport you should hire Gatwick airport transfers services so that you have a comfortable journey. Some of the airport services provided by our company are discussed below: Reading Airport Transfers– There are various modes of transport from Luton airport to the other parts of the city. You can hire from the airport, There are buses, trains, taxis for smaller groups of people and minibuses for larger groups of people who visits the city.

In both cases, you will be provided with a quote according to your specifications. After you have fully booked and paid, we will then be tracking your flight to ensure that there are no delays or missing of the flights by any chance. We will adjust our schedule with the airport adjustments regarding your flight. We will pick at the right time either from your home or from the airport.

No bride wants to pull up to the wedding in your everyday car. It’s a special day that deserves the elegance of a limousine. Your entire party will look and feel fabulous arriving in style. After the wedding, the newlyweds can relax and celebrate with a toast. Many newlyweds use the limo as part of their photoshoot. If a limo isn’t your style, splurge on something special. A beautiful car or SUV for the bride and groom, or a party bus for everyone. Surprise your groom by renting his favorite car to deliver him to the ceremony. Another option is to hire a limo to have on standby to transport any guests who drink too much at the reception.

Turn on your phone : Providing your mobile number is an excellent way of allowing the airport transfer company to get in touch. A good company will text you on your arrival back into the UK to let you know everything is ok and this also means you have the driver details. Airports can be extremely busy places and good proportion of the people there have no idea where things are or how to get to where they want to go. It’s easy to miss your driver, even though they are there and having a means of direct communication makes the process far easier and less stressful.

Meet the animals at ZSL London Zoo. The inhabitants include penguins, lions, meerkats, reptiles and gorillas. See the animals in action at daily talks and displays – including giraffe high tea and otter snack time. Take in the stunning architecture of iconic London landmark, Westminster Abbey and find out about the part it played in British history. Explore the setting for ceremonial events, including royal weddings, coronations and funerals.

We are one of the leading and a reputed British airport transportation Service provider serving clients all over the uk and Europe. You can rely on us for our services that are both cost-effective and punctual. Once you sign up with us and book a taxi or a Executive Car, you will receive a confirmation email that will present you with your login details. After logging in, just click on voucher button to view or print your transfer voucher. In case you still haven’t received your confirmation email, the chances are that it has been wrongly deposited in the spam folder.If you still don’t see your email, try logging into our member’s area and you can get a receipt from there for your Taxi Airport Transfers. See additional details on https://www.airporttransfersonline.co.uk/.

3 09 20

Kampong Glam fragrance for fabulous personal presents from Singapore travel visits? You can never have too many fragrance options. Even if the perfume recipient already has a signature scent, chances are they will be delighted to add another fragrance to their collection. Because the signature notes found in perfumes have such a wide range, having several different scents ensures you’ll always have the right one for any occasion. For night time, try a scent with musk, vanilla or heavier flowers like jasmine. Daytime scents tend to be lighter and floral-based, so look for notes of freesia and grapefruit if that’s what you have in mind.

The 2,500 rooms at this hotel offer views of the South China Sea or Marina Bay and the Singapore skyline, but let’s be honest: the Moshe Safdie-designed SkyPark is the real crowd-puller, sitting atop the three hotel towers 200 metres above ground level. Non-hotel guests have to pay for the privilege of enjoying unfettered views from the Observation Deck across the city – but it’s definitely worth it. To take that selfie to make all your friends back home seethe with envy, if nothing else.

Miniature perfume sets such as Singapore Memories are an ideal corporate fragrance gift sets. This set contains 7 perfumes from 7 different international perfume brands. This gives everyone a lot of options to try and wear. Anyone can find a scent of their choice in the case. Moreover, with so many options any perfume lover or user will be inclined towards trying something different. They will not feel stuck with a bad gift. This plant was sacred to the Native Americans. It’s often braided before it dries, which is how you will find it for purchase. Sweetgrass has a light, sweet scent when burnt and is often used in conjunction with sage. After sage has chased out bad energy, sweetgrass attracts positive energy into the space. It is good for cleansing sacred space and is burned by many during prayers. Frankincense is the dried resin of an African tree. Once prized equally with myrrh and gold, it’s used in meditation and healing. This herb has a long history, especially known for cleansing and protecting the soul. I have heard of it being used to help ease the transition into death when it’s necessary for someone to let go.

Many people think Kampong Glam™ as really ‘hip’ and ‘glamorous’ part of Singapore with eclectic blend of history & culture. In order to create this room fragrance, we had to visit the heart of the area and discover heritage of each individual aroma that make the area unique. These needed to be carefully blended so that none overpowered the other. Here’s what we discovered – Traditionally, ‘Kampong’ means village and ‘Glam’ refers to Gelam-Tree. Kampong Glam has its origins as a thriving port town and is Singapore’s oldest urban quarter. In 1822, Sir Stamford Raffles allocated the area to the Malay, Arab and Bugis communities. The area subsequently became one of the seats of Malay royalty in Singapore. Find additional details at best room aroma singapore.

Exploring Chinatown is one of the best things to do in Singapore, no matter how many times you’ve visited the city. It’s great for shopping – many swear you’ll find the cheapest souvenirs here – you’ll see all kind of important attractions and find plenty of authentic Chinese food. There are countless restaurants and hawker food vendors to choose from. Learn more about its history from the Chinatown Heritage Centre on Pagoda Street. Its main focus is on the Chinese immigrants who lived a hard life and were the main group of people who founded Singapore. Other attractions include Thian Hock Keng Temple, the oldest temple in Singapore, Buddha Tooth Relic Temple, Eu Yan Sang Chinese Medical Hall and Maxwell Road Food Centre.

This colonial building is one of the world’s last grand 19th-century hotels, once visited by literary luminaries such as Rudyard Kipling and Joseph Conrad, as well as movie star Charlie Chaplin. Built in 1887, the property has served as a city landmark for well over a century and continues to live up to its tony reputation with excellent food and service. The classical architecture and tropical gardens provide a refined setting and represent another facet of Singapore’s varied and rich history. The Raffles Hotel Singapore is located in the city’s Colonial District, which is also home to several other historic sites, and a good place to base yourself in the city. Here, you’ll find the Raffles Landing Site, where Sir Stamford Raffles is said to have stepped ashore in 1819. The story has it that he saw the small fishing village but recognized its potential as a port, so he purchased the land from the Sultan of Johor and invited Chinese and Indian immigrants to move here. And so the seeds of Singapore’s multi-ethnic identity were sown.

Many orchids have been found to have medicinal properties, whether used in drugs, taken due to tonic potential, or used to cure chapped skin and bleeding sores. For example, Salep, a drug made from orchids Orchis Mascula and Orchis Militaris, was once extremely popular in Turkey. It was and is used in the Turkish ice cream bastani. Salep flour was also used in desserts and beverages mainly in the Ottoman empire, and in Syria and Palestine, it is a traditional winter beverage. Another instance is dendrobium, an orchid that is taken because of its tonic potential. Dried Dendrobium is believed to possess medicinal properties that can help treat cancer, strengthen the immune system, and improve eyesight. Find additional information at singapore-memories.com.

3 09 20

Butt workout machine?? Muscles contracted then relaxed due to the low-frequency electrical stimulation. The aerobic muscular metabolism was increased and fat burn began. During these workouts, muscles had an increased development rate and the effect of calorie burning could be felt for several days afterward. This immediately positioned EMS as a perfect exercise form for people with weight management issues, cellulite, or back posture problems, or who just wanted to improve their overall health.

Combine EMS with fitness. Peloton: You’ve probably seen those inspiring commercials filled with amazingly in-shape cyclers tackling their morning twenty. But you don’t need to own a Peloton bike to enjoy the brand’s free workouts. During the pandemic, Peloton is offering a free trial of their prized fitness content for you to enjoy at home. We’re talking about thousands of free classes streamed straight to your living room floor. We’re loving the cardio and boot camp classes here, but you can also try out their yoga and strength-training content for an added boost to your home workout.

Is it effective? FES works well as a physical therapy tool for people with serious muscle injuries. The Food and Drug Administration (FDA) regulate these devices as medical devices, but some manufacturers — especially outside the United States — now sell unregulated devices. For example, a doctor might recommend ab stimulation following a spinal cord injury to restore some abdominal muscle function and help a person breathe on their own. A 2016 review of 14 previous studies found that, following FES, people with spinal cord injuries were better able to breathe on their own than those acting as controls. There is less evidence that abdominal stimulators can train the abs in people seeking increased muscle strength, better posture, or a slimmer waistline. The limited research that has looked at these devices has reported very small changes that were insufficient to change a person’s appearance significantly. See additional details on ab shocker.

Complementary fitness exercises : Piyo incorporates yoga poses within the routine. It provides you a complete body stretch while raising your heart rate simultaneously without the need to hold a stretch or stay for a certain yoga pose for a long period. You’ll improve your flexibility and endurance overtime. Welcome back to safe group exercise! Group Groove is a heart-pounding cardio exercise where all participants feed off the others energy. Everyone is on fire, high energy, burning calories, and to the highest level of group grooving fun. It is an enjoyable variety of dance styles as you revolve around the choreographed pieces and performances with the group of dancers. This class will finish with an emotional and physical high with this big dance combination.

Complementary nutrition : Having social support is a great way to stay motivated. Embracing the support of loved ones is an integral part of a successful weight loss journey. Some people may wish to invite friends or family members to join them, while others might prefer to use social media to share their progress. Other avenues of support may include: a positive social network, group or individual counseling, exercise clubs or partners. Weight loss is a gradual process, and a person may feel discouraged if the pounds do not drop off at quite the rate that they had anticipated. Some days will be harder than others when sticking to a weight loss or maintenance program. A successful weight-loss program requires the individual to persevere and not give up when self-change seems too difficult.

We are constantly developing new innovations and always prioritize our customers’ wishes. This is how we became a trusted brand throughout the world. Join the Tigers Family ! Share your best shots and pictures with us through our social media platforms, such as Pinterest and Instagram. Be fit, be Tigershape. Already more than 80.000 satisfied customers in the world. Find even more details on this website.

3 09 20

Bucket list training provider? It is important that you explore the corporate training options you have, as there are many of them to choose from. You don’t want to select just any of these training providers, especially if you want to get your money’s worth. There are numerous websites that can help you with finding the right provider for this sort of training, including Find Courses who will make it much easier for you to locate the best corporate training services in your area. This way you can get started with improving and reinvigorating your workforce as soon as possible. When you are looking for corporate training services, you should make a point of getting quotes from numerous providers before deciding on one in particular. These quotes will help you to find the training you need for your employees while saving money at the same time. There are a number of affordable training options that you will want to explore when doing this research. You should also make sure to find an accredited provider, as this is a definite sign of legitimacy.

Personal development brings clarity. Even with an improved sense of direction, there will always be multiple tasks looking for your attention. As your personal development improves, prioritisation becomes much easier. You are clearer on your objectives and you can quickly identify which task will give you the best result with the resources available to you at that moment.

Supporting you in moving beyond your present paradigm, liberating you from limited thinking, and expanding possibility beyond your imagination is what good coaching is about. One famous high tech company proposes that we “think different!” Good coaches facilitate this “thinking differently” out of and beyond the box. Transformational coaching is far more powerful than problem solving, which addresses the symptom but not the root cause of the symptom. It is our relationship to our desires that creates suffering. Millions of individuals suffer from having desires, having them fulfilled and from having them unfulfilled. The fulfillment of desires is not a bad thing. If it was, then the fulfillment for the desire for peace, the desire for enlightenment and the desire to end desires would also be seen as something other than good.

It all begins with you. Maybe you want to lose weight. Maybe you want to have more energy. Or maybe you want to optimize your health and the health of your loved ones. Recognizing what changes need to be made and the fact that it just might require help is a huge step towards achieving your goal. Take look at the programs offered. Choose one. Reach out if you have any questions. Allow me the privilege of helping you crush your goals. Read additional info at Diversity & Inclusion Training.

The leaders ask each stakeholder to give her a couple of suggestions to improve in these 1-2 areas that he can implement in the next month. The leader compiles all the suggestions from stakeholders, decides to pick 2-3 suggestions, and implements the change during the month. Next month, she goes back to the stakeholders and asks for feedback for her improved behavior during the last month and more suggestions to implement in the coming month. This process continues for the period of the entire year. About every quarter, the stakeholders are given an anonymous survey to rate the leader’s improvement in these 1-2 areas. Although the process seems simple, Marshall Goldsmith’s stakeholder centered coaching is one of the most effective methods of changing the leader’s on-job behavior and stakeholder’s perception of the leader.

Roderick M. Mason is a Certified John Maxwell Speaker Trainer Coach and the founder of Holistic Coaching Solutions – A platform focused on delivering high-end corporate training services. He is a Certified CBMC Leadership Coach, Certified Primal Health Coach, and a Licensed Diversity & Inclusion Trainer. Roderick is an alumnus of Loyola University with a specialization in Marketing and is an avid seeker of knowledge who highly appreciates the notion of continuous improvement and growth. See more details on this website.

3 09 20

New Testament : The Prodigal Son? Jesus had his specific audience, a mixture of “sinners” and “righteous,” in mind when he told these three stories. Jesus was prompted to tell these parables because the Pharisees and teachers of the law were accusing him of welcoming sinners and eating with them (verse 2). Clearly, the Pharisees and teachers of the law viewed themselves as righteous and the other half of the audience as sinners. Jesus told the stories of the lost sheep, coin, and son to clear up the matter of who is truly “lost.”

This accusation by the Pharisees and scribes set the stage for three parables (the third being the one with the prodigal son) in which Jesus taught these Jewish authorities and us today how God deals with sinners.

In the Gospel of Luke 15:11-32, we are told of a wealthy man who had two sons. The younger son gets up one morning and decides to leave home and go about himself. He asks for and gets his inheritance from his father and he heads off to a strange land. Since he had so much money and possessions, he begins to lavish his substance on vanities – without thinking of his future. He had wine, women, and other pleasures whenever he wanted. Eventually, his profuse and wasteful expenditure costs him all his inherited fortune.

“Prodigal” means being wastefully extravagant. In this story the man’s son recklessly and wastefully spends his inheritance. In the context of this famous parable, the prodigal son has also come to mean someone who is spiritually lost and someone who has returned after an absence. What is commonly understood: God loves us When we understand that a parable is an imaginary story to illustrate a spiritual point, we can quickly perceive that Jesus is using this account to teach us of God the Father’s love for each of us.

After being hit by difficult living conditions – owing to his foolishness – he decides to humble himself and return home to his father. Instead of being rejected by his father, he gets a warm welcome with gifts and celebration. This gets his big brother crossed and starts a quarrel with his father. His father placates him and reassures him that all that he has belongs to him. Come along with me as we, together, learn the rich lessons in this parable. I divided it into four parts for a much easier understanding. Please do well to open your Bible and read the entire story (Luke 15:11-32). Discover extra info with the The Prodigal Son video on YouTube.

We think we know better. We squander the grace of God and trade it in for worthless treasure. And yet, at the point that we realize that we are unworthy, living like pigs, sinners, rebels, in need, destitute, hungry, dirty, and empty, so much so that it compels us to run back into the arms of Grace, we will be saved. For it is by grace that we are saved, and all the sinners and tax collectors and prodigals say, “Amen!” “There is rejoicing in the presence of the angels of God over one sinner who repents” (Luke 15:10).

3 09 20

New Testament : Fruit of the Holy Spirit? Goodness – agathosune: Goodness is kindness with an edge. It is fierce kindness, able to do the right thing even if it’s hard, even if it hurts someone. “Good” in the New Testament is nearly always associated with God (James 1:17). Faithfulness – pistis: Faithfulness in this verse does not mean loyalty or dependability. It means belief in God, acknowledgement of His Word, surrender to Him, and the actions that naturally result from that surrender (Hebrews 11:1). When we possess the Spirit’s fruit of faithfulness, we are full of faith/trust in God.

Galatians 5:22-23: 22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law. The fruit of the Spirit is what grows in us as born-again believers and helps us to show the love of God to those who don’t know Him. The closer we grow to God, the more of the fruit that becomes evident in our lives.

The “Fruit of the Spirit” is a great passage of scripture for kids that immediately gives them something they understand and can relate to-fruit! This series of lessons gives you a great opportunity to include activities, crafts, songs and games revolving around cheerful, colorful objects. Purple balloons (grapes) and other vibrant colors can be part of your visual representation of the fruits. Fake fruits are often available in craft stores for additional props.

We maintain peace with God by believing and trusting Him and by not sinning. We maintain peace with our fellow man by not allowing strife to be a part of our relationships with other people. We maintain peace with ourselves by being happy with who we are and by refusing to live in self loathing, guilt, or condemnation. Long and patient endurance of injury, trouble, or provocation. Like when someone angers you or picks on you. But then you just let it go and you maintain your self control. Longsuffering is love on trial. It enables you to be emotionally strong and forgive others. Colossians 3:13 says, “Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.”

Self-control; Moderation or self-restraint in action or statement; It is control over your entire being (body, soul and spirit). A person who has self-control is mild and calm, avoids extreme behavior, and exercises self-restraint in both actions and speech. After all, temperance and love are the bookends that hold all the other fruit in place. So now you know what exactly Jesus meant when he said in Matthew 7:20, “Wherefore by their fruits you shall know them.”

The lessons we offer are written on a level that children can fully understand. Paired with our coloring pages and additional activities the lessons can bring this group of attributes to life. Check out our selection of children’s songs to add additional fun and enthusiasm to learning about the fruit of the Spirit. Discover additional information with the Fruit of the Holy Spirit video on YouTube.

Love – agape: Agape love is not a sentimental, sweet, affectionate emotion. It is a choice to put others first and to sacrifice ourselves on their behalf (John 15:13). This kind of love can only come through God’s power. Joy – chara: Joy is not happiness; that is, it does not depend on “happenstance.” It is independent of our worldly situation. In Philippians 2:1-4, Paul associates complete joy with fellowship and peace in the body of Christ. True joy is the result of a right relationship with God.