Top rated wellness team building experts in Singapore: Increase in Confidence Levels: Team building days can increase employees personal confidence and also confidence in their colleague’s abilities. An increase in confidence will give your workforce the inner courage to express new ideas and depend on others within the group to be able to complete tasks that are necessary to make a company successful. Improved Mental Health: Problem-solving challenges and physical activities are good for peoples mental health. By proving that you are capable of completing challenges you will gain a huge boost in confidence and self-esteem. Getting out and taking part in physical activities is also a great way to clear the head and feel healthier which will have a great impact on a person’s mental health. Discover even more info at unique team building.

During team-building activities, you may identify employees with leadership qualities. You can take notes about what you notice. For example, you might see that certain team members encourage their peers and supervise the team-building task. This can provide you with helpful insight into an employee’s personality that they may not have revealed yet in a normal work setting. Discovering strengths and weaknesses: Team building can help managers identify employee strengths and weaknesses based on how they perform in team-building activities. Then, managers can use this knowledge to form more effective teams in the future and understand how to best utilize team members.

Beach Soccer team building game: Its always summery in Singapore and it’s perfect time to get outdoors and work on your soccer skills. Team to score as many goals as possible by kicking the ball in to the goal post. Variations can include having all members’ feet to be tied to each other in teams of 2. Beach soccer matches are divided into three periods. Objective : Playing beach soccer is a great way to help increase your technique, decision making with the ball, creativity, and cardiovascular aspects endurance.

Minefield Recovery team building game: The objective of this game is to correctly pick up a preselected color of balls. One/Two members will be blindfolded for this game. Only the blindfolded members are allowed to pick up the balls. All other teammates are tasked to verbally instruct the direction to the correctly colored balls. Objective : using a blindfold with only some of the participants can be a useful way of getting them to build trust in each.

Jump in Jump Out team building game: Highlights the difficulty of staying focused and resisting the temptation to do what others around you are doing or confusing voices are instructing. Invite group to get into a circle. Tell them to Do as I Do and Say what I Say. Do and Say “Jump in, jump out, jump right, jump left, etc.” Now tell them Do as I Do but Say the Opposite. Now tell them to Say as I Say but do the Opposite. Objective : Listening and understanding.

Turning over a new leaf team building game : Layout a tarp on the ground and have all team members stand on it. The smaller the tarp the more challenging the exercise! No Tarp Use taped together newspaper sheets – the fragile paper makes the challenge even more interesting! Directions: While standing on top of a completely open tarp, the group must create a plan to get everyone on the opposite side of the tarp without anyone stepping off. The size of the tarp should be defined by the number of individuals in the group.

Scentopia is latest tourist attraction at Siloso Beach, Sentosa. We aim to focus on Singapore’s unique floral heritage and assist tourists and locals in creating their Signature scent based on their personality. Our dedication to innovation led us to create a fully digitised & touchless perfume making bar. The perfumery is also Augmented reality enabled with 300+ free to use art work in the metaverse. Explore the wonderful world of aromas! Join our innovative perfume making bar and indulge in digitised perfume making in Singapore. At Scentopia Sentosa, we ask you to take a deep dive into Asian floral heritage and be amazed by the therapeutic benefits of orchids. Join us today at Scentopia to explore the plants that are an essential part of Asian culture, food, rituals, and celebrations. Read more information at https://www.scentopia-singapore.com/.

Amazing city views from Sentosa : Singapore houses some of the best and nicest-looking skylines in the world. Hence, before you leave the city, be sure to capture at least a couple of panoramic shots that reveal the impressive beauty of the city’s business district and harbour area. Fortunately, there are several excellent options for this when you visit Sentosa Island. For example, the tip of the 37-metre tall Sentosa Merlion is a great vantage point that offers 360 degrees of stunning views. Another excellent place is the Tiger Sky Tower, which soars 121 metres above sea level. With its height, you may even be able to see Indonesia and Malaysia from its overlooking cabin. These towering destinations are most suitable for company outings or team building, but they can also accommodate school field trips, provided there is enough security and supervision.

Forest bathing, a definite therapeutic activity to consider in Singapore, is derived from the Japanese culture of ‘Shinrin-yoku’ – shinrin translates directly to forest, while yoku means bath in Japanese. The art of forest bathing comes in the form of forest therapy, in which participants take in nature with all of their senses and are entirely present in the moment to fully experience Mother Nature’s benefits. What is forest bathing? The forest bathing practice encourages individuals to simply devote some time to nature – with no bathing required. Moreover, since it is a low-impact activity, no strenuous hikes or trail runs are required to follow along. Essentially, the primary purpose of forest bathing is to live in the present while immersing all senses in the sights and sounds of nature.

What can one anticipate from a forest bathing experience? Based on the type of forest bathing session one opts for, each individual’s forest bathing experience is unique. The concept of forest bathing is to take things slowly and gently to allow for the various sensory pleasures that nature has to offer. Are there any benefits to forest bathing? As forest bathing is a technique that focuses on an individual’s relationship with nature, the advantages vary depending on each person. A common benefit of forest bathing includes a deeper connection to oneself and a sense of relaxation, as well as improved sleep and reduced stress. Long-term forest bathing can even assist in lowering blood pressure and toxic hormones such as cortisol, all of which lead to a better, healthy mind-body balance.