Who is Lakeesha Ransom and some of her thoughts? “Lakeesha’s diverse professional background enabled her to enhance the reputation of our Jesup Scott Honors College, and we thank her and wish her the best in her new position,” Interim Provost and Executive Vice President for Academic Affairs John Barrett said. “Kelly Moore truly embraces our culture as a student-centered university and will continue the ongoing efforts to elevate the college as we attract and serve more well-prepared students.”
Lakeesha Ransom quotes: Dean Ransom said, “This extremely generous donation will help us advance several different initiatives that are part of our new strategic plan. That plan focuses on developing a rigorous, transformative learning experience to produce citizen-leaders with a global mindset, a multidisciplinary approach to problem-solving and exceptional interpersonal skills across cultures. At the heart of our proposed curricula are design-thinking principles, which combine technology and the social sciences to better understand what people need and develop tailored solutions to real challenges in today’s world.”
Lakeesha Ransom publications : Maruyama, G. & Ransom, L. (2004). Impacts of the President’s Multicultural Faculty Research Award on faculty attitudes and productivity. Paper presented at the Keeping our Faculties III National Symposium: Minneapolis, Minnesota.
Since assuming the role of Secretary on the Executive Committee of the Williams Honors College Alumni Board (WHCAB) in 2016, I have participated in many wonderful opportunities to meet emerging leaders and successful alumni dedicated to building the Akron community. However, reviewing the scholarship applications provided a renewed sense of pride in my alma mater and the place where I grew up; each student was incredibly accomplished, and determined to meaningfully contribute to their campus and community.
Lakeesha Ransom (M.A. ’03, Ph.D. ’07), vice provost and dean of the honors college at the University of Akron, served as a graduate student representative for one year on the nonvoting student advisory body while earning a doctorate in human resources and strategic management. She was elected the student regent in 2001 for a six-year term. Ransom found the difference between being a regent and a student representative striking. As a regent, she observed that her views were taken more seriously, something that came into play early on during her term when she was thrust into heated deliberations over whether the University should join a University of Arizona astronomy research project on Mount Graham, a sacred site for Apache people. Discover more details at Lakeesha Ransom.
Car recovery company in Newbury? Getting stuck can happen to anyone, no matter how cautious you are behind the wheel. Don’t mash the gas pedal when you sense that your wheels are slipping and your vehicle isn’t moving—that will only dig a bigger hole. Instead, you should pause and dig yourself out the right way. The best way to handle getting lodged in a mucky or loose surface is to always be prepared for that scenario with the right tools. If you’re driving on the soft stuff, here is the automotive gear that can keep you moving.
Pull right away to the left. As quickly as you think that there is something wrong, pull left on the safety lane and switch the lights on. Target an emergency telephone. If you know what the issue with the vehicle is and believe you can reach the next emergency telephone, you should. Use your phone to get in touch with the policy. You will understand where you are instantly. Don’t attempt to repair your own vehicle. You shouldn’t attempt to fix the vehicle yourself unless you are a qualified mechanic. The best choice is to call a vehicle breakdown recovery service.
The different service providers will charge you at different rates. If you intend to save money when trying to jump start in the vehicle Benson, then you need to compare the service providers before you hire one. Check on the free quotes offered by different roadside rescue services in Benson so that you can hire the best. There are some companies which can take advantage of your situation and they end up exploiting you, you should avoid such service providers if possible. The right experts you need to hire should always respond fast to offer the necessary services that you need and require. Discover even more information at Car Recovery Oxfordshire.
The worst time to try to execute vehicle recovery is when you need them most and have never tried them before. If you are planning a trip into a remote area or travel in austere environments on a regular basis, you should have a working knowledge of how to self-recover your vehicle, along with a few basic items that take up little space and have multi-function capabilities, to keep you safe in your travels.
Welcome to Car and Vehicle Recovery Services Uk who are here to offer you our Vehicle Recovery Services across The South of England and Beyond with our fleet of recovery vehicles we aim to be at address within 45 mins of your call each and every time wherever possible. We have been trading now for over 20 Years and have bags of experience in this Vehicle Recovery Services that we offer our customers 247 seven days a week. In conclusion, hiring a vehicle recovery Berkshire service is not tough, but you need to be sure whether you are choosing the best company or just an ordinary one whose reputation is not so popular in the market. Discover more information on here.
Permanent makeup Fort Worth? Giving an overview of tattoo design is no easy task. There is so much involved that it can, and does, fill entire volumes. For those new to tattooing, however, there are a few basics to keep in mind when it comes to design. Color: Some of the most striking tattoos utilize only black ink, while others use a whole range of colors. In order to create the best tattoos, an artist needs to have a good understanding of how colors work together, which look best on different skin types, and how to get the best quality from each color used. Placement: Even the best tattoo will look “off” if it isn’t placed properly. This can mean taking its shape and size into consideration, as well as paying attention to the direction it’s facing and how it will look from various angles. If a tattoo looks great to the person wearing it, for example, but is skewed from the perspective of an observer, it is not well done. Technique: There are all kinds of techniques used in tattooing that allow the artist to create any number of effects. Whether you want an image to appear to glow or for a section of skin to look like snakeskin, you will need to master the different techniques required to get the effect you’re looking for.
Be healthy. Smith advises keeping your body hydrated. A healthy diet is always important but especially after a piercing. Also make sure to avoid additional trauma to the piercing area. As Smith says, “Most irritations occur from bumping, snagging or sleeping on new piercings.” To care for a fresh piercing, wash with soap and water or saline solution—not rubbing alcohol—twice a day. “I find alcohol dries the piercing out,” Smith explains, “If it gets too dry, it cracks and bleeds, causing the wound to remain open. I prefer oil-based soaps for this reason. They clean the wound, but also provide oils to soften up the healing tissue.”
You have to realize that tattooing for beginners doesn’t necessarily mean you will be the best right from the start. It all comes down to finding some tattoo models that work for you and which you try out multiple times. They may work at first, or they will require a lot of practice. No matter what happens, the more you work on this, the better the outcome will be. Another thing you have to realize when you learn how to tattoo is how to prepare your body or the body of your client, depending on who you are tattooing. The idea is to make sure that the person who gets the tattoo doesn’t drink any alcohol for at least a day before the process. Also, they need to stay away from any painkillers or medicines that end up thinning their blood. If you start tattooing, you need to be sure that all of these things stay away. Discover additional details at Lip injections.
Piercings can be super addictive – especially when you see the gorgeous jewelry collections Maria has designed – so you’ve got to think about the long game (the Maria Tash Instagram page is seriously addictive!). Head piercer at Maria Tash Dubai; Danielle Robinson, told us “You’ve got to curate your ear.” Maria says “A well-curated ear is not about quantity, but quality. Jewelry should be layered in a way that fits really well with the wearer’s anatomy, matches their personal aesthetic, looks deliberate, and tells a story. We usually encourage no more than 3-4 piercings done in one sitting on an ear so as not to delay healing by taxing the body too much. I have done more than this on a case-by-case basis.”
The South’s most sought-after permanent makeup artist, pro makeup artist and your new personal beauty insider. Nicole Blankenship is your go-to beauty insider for immaculate cosmetic tattoo artistry, education, advice in aesthetics, makeup and skincare. Nicole has an immeasurable heart and passion for empowering her clients, educating fellow artists, and helping beauty professionals become more confident in their business. She knows a thing or two about beauty and business. With over 12 years pro industry experience as a makeup artist, trainer for multiple L’Oreal luxury makeup brands, an extensive wait list, celebrity clientele, and press releases to show for it, she leverages her expertise and passion for helping others to try and make a difference in thousands of women’s lives. Discover even more information on here.
Draw & guess online game and the best IO games? With a cute exterior and unsettling interior, Deeeep.io calls to anyone who enjoys underwater adventures. Choose the fish that calls to your heart and begin your adventure under the sea! Different fish give different perks. For example, playing as a clownfish allows you to hide in anemone without taking damage. You know, like in Finding Nemo. You’ll also be able to switch your fish at certain points in the game. Other fish allow you to explore the depths, turning darker the deeper you go. It’s unclear whether damage taken by fish is from someone else trying to eat you or you’re ramming into another fish with such force that it creates damage, but either way, bumper fish is a fun idea. Unfortunately, the game doesn’t offer other playable modes.
You’ll have heard of Babylon.js even if you haven’t heard of game development before. This library has had a successful run for a ton of years now; it continues to rise to the top as one of the leading JavaScript game engines with WebDL and 3D development support. Babylon doesn’t require to be installed as an internal entity on your computer. Thus, all development can happen within the browser/code editor itself. This makes it an appealing choice for those who want to develop on the go. Babylon is certainly amongst the most in-depth game engines that can be used to create traditionally animated gameplays or thoroughly designed projects that would resemble a deeper capacity for resolution and interactivity.
Hot Pursuit is a driving game frozen in a particularly special time for arcade racers. The purest essence of Need for Speed before the series went all open-world, it delivers exactly what the title promises, in race after race, with no downtime. Enjoy the simple life as you aim a European exotic down a stretch of hauntingly beautiful Pacific coast highway with a train of police cars following in your wake. It’s aged like an oak-smoked A-lister too. The roadside textures and car poly counts might not be able to compete directly with the latest releases, but the overall aesthetic in Hot Pursuit still looks luxurious. And above all, fast.
schedios.io is a free online multi-player pictionary game. Choose hot animal avatars & play a fun-packed drawing game with your friends and family. No sign up needed, just start playing instantly. Free private rooms to play exclusively with your friends and family. A private room allows up to 10 players at a time. Discover extra information on guess a sketch IO game.
PixelDefense is one of the most beautiful and perfectly designed example of open source HTML5 and JavaScript games. It is based on the tower defense game genre. In this game you have to place the towers in the specified places to prevent the incoming monsters from entering your homeland. You will be pleased to hear that the source code of this outstanding game is freely available for download from the Github repository. It will be a great opportunity for you to understand the mechanics of online game development if you are familiar with the basics of HTML5 and JavaScript.
We are always open to your feedback including if you think any words in schedios.io are not a very good fit and also if you have any words you would like to suggest, please feel free to get in touch. A sketch artist was invited by schedios team to draw their favorite superhero Black Widow – arguably the hottest superhero of all time. See what the artist came up with! When a sketch artist meets schedios.io, this is what happens: you see the strongest superhero of all time appearing on the canvas of schedios.io We have just added support for now supports multiple languages including French, German, Russian, Spanish (Francais, Deutsche, Espanol). Feel free to let us know if you spot any errors in any translation or want us to support your language! Find extra information at https://schedios.io/.
Complete poker tips and clubs app by pppclubs.com? Several poker tips: Think About Ranges, Not Hands: One of the easiest ways to spot the difference between average poker players and elite ones is by how they think about what their opponent has. Average poker players try and put somebody on a specific hand. Advanced poker players think in terms of ranges. A range is essentially the entire spectrum of hands somebody can have in a specific situation. For example, player X can have a flush, top pair, middle pair, bottom pair, a draw, ace-high or a complete air-ball bluff. Good players understand that player X will show up with this entire range of hands with various frequencies. They try and figure out those frequencies and then make the best play.
Online casino games have become the most popular and engaging platform for many people in terms of spending leisure time and earning money. Many people find it interesting to play online casino games as they get to play them in the comfort of their homes. It is believed that the online transformation of casino games is better than playing them in the real world. Due to this, many famous countries are now creating exciting online casino games to entertain people and help them in making money virtually.
You might be influenced by the classy bluffs you see in the World Series of Poker tournaments, but they are just used as the climaxes of the tournaments to increase inquisitiveness among people. You don’t have to follow the misconception of bluffing to win the game. Bluffing occasionally is good here and there, but you don’t have to rely on it to win the game. You will eventually learn the art of bluffing from knowledge and practice. So, it is always better to focus on your cards instead of focusing on bluffing your opponents. Discover additional information at private poker clubs app.
Poker is filled with catchy expressions, none more popular as this one: Play the Player, Not Your Cards. Simply put, this means that poker is a situational game. While you may think your hand is great, it’s all relative. In other words, what are the other players at your table holding, and how does your hand compare to their hands? Consider the following: you’re holding a pair of Kings, but the guy next to you is holding American Airlines – pocket rockets. Savvy? When a pair of Kings goes up against a pair of Aces, you’re going to lose 82% of the games you play. Now, let’s reverse the situation. Let’s say that you’re holding an Ace – 10 combination and the other player is holding a pair of Jacks. The Flop comes in with 10-8-6. Now, you’ve got a pair of Tens and your chances of winning are just 20%.
Each of the clubs we are partnered with is part of a large Union, meaning it shares tables with 20+ other private clubs, with hundreds of active players and dozens of tables running nonstop. When you play with us, you can remain completely anonymous. You don’t have to submit any personal information or upload any documents. Just choose your desired payment method for deposits/withdrawals and start playing ASAP. We offer quick and reliable 24/7 support. Just contact us through the live chat for any inquiry. Discover extra information on https://pppclubs.com/.
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At our Car Service Centre A Full service will include an oil change and the wheels off for a Thorough brake check service. Our rigorous regular service reduces your running costs and helps maintain the value of your car. And you can save even more with our joint MOT and car servicing package. We’ll do all the hard work and make taking care of your motor vehicle, easy.
Car BodyWork Repairs Reading is a focused team with highly skilled and well trained professionals who have a lot of experience on bodywork. We have staffs who are highly motivated with years of experience and good skills on vehicles’ glass removal, refinishing, refitting, and dismantling of most valuable vehicles for repair and large scale hand panel beating and metal shaping.
This makes them impartial when inspecting your car – there’s no commercial incentive to find problems with it. For a list of local council MOT test centres that don’t carry our repairs, visit the website. Once a car is three years old (four years in Northern Ireland) it must be tested each year to check it meets road safety and environmental standards. This Ministry of Transport test is commonly known as an ‘MOT’. MOT tests are carried out at around 21,000 authorised test centres around the country, all of which display an official blue sign featuring three white triangles.
Not all car recovery services are accessible. Therefore, it might be good for you to do your research to establish which car recovery companies are reliable and trustworthy. In Reading Berkshire, you can register with a recovery company depending on the type of vehicle you own. This is a good move because you will always receive immediate help at any time you have a mechanical problem. It is cheaper than relying on roadside recovery breakdowns. Remember, some car recovery companies take advantage of your desperation and charge you more than necessary but this company will not. See extra info at https://www.mot-centre.com/free-collect-deliver-service/.
Ask around before you take your car to a given Vehicle service centre. You need to get information from other people so that you can know whether the deals available in a given center are the best. There are several other car mechanics that have been offered the services. You need to check on the views of other people from where you can know whether the car service center can be the best for your given needs. There are close family members who may have been served by the service center before; you can get their advice so that you can know whether the service center can be of great help to you.
Our specialists have a wealth of experience in serving BMW, this is actually very important since the complexities of this particular model need to be mastered over a period of time. To add to this, you can be assured of finding very friendly and professional staff members when you come to our Bmw Service centre Reading. The kind of work that we put into each BMW is of the highest quality. Our BMW service specialists do not do things halfway; they will see to it that everything is taken care of. This is another reason why our customers keep coming back. If you want the best care for your BMW; get in touch with us and you will definitely not regret it and you will certainly leave with a Well oiled machine. Discover extra info on here.
London attractions, top destinations selection and airport taxi by AirportTransfersOnline? Displaying one of the most comprehensive collections of paintings in the world, the National Gallery is London’s second-most visited museum. The collections, which present an almost complete cross-section of European painting from 1260 until 1920, are especially strong in the Dutch Masters and the Italian Schools of the 15th and 16th centuries. In the Italian galleries, look for works by Fra Angelico, Giotto, Bellini, Botticelli, Correggio, Titian, Tintoretto, and Veronese, and especially for Leonardo da Vinci’s Madonna and Child with St. Anne and John the Baptist, Raphael’s The Crucifixion, and The Entombment by Michelangelo. In the German and Dutch galleries are works by Dürer, van Dyck, Frans Hals, Vermeer, and Rembrandt. Among artists from the 18th century through 1920, standout works are by Hogarth, Reynolds, Sargent, Gainsborough, Constable, and Turner. French works include those by Ingres, Delacroix, Daumier, Monet (including The Water-Lily Pond), Manet, Degas, Renoir, and Cezanne.
Being a groundling (that’s getting yourself a £5 standing ticket and watching Elizabethan-style) at Shakespeare’s Globe in London is unmissable, but it doesn’t get more special than sitting in the audience of one of the Bard’s beloved plays in his actual hometown. Head to pretty Stratford-upon-Avon to see a Royal Shakespeare Company production in the riverside theatre, before visiting Shakespeare’s birthplace and the church where his body was laid to rest in 1616.
Listed here are only a few things which may make your life less complicated. “Cannot you squeeze them in?” Shuttle drivers hear this periodically. It’s more commonly arises when they’ve been asked to furnish transport for say 5 persons, only to realize that a sixth has abruptly arrived as part of the staff. As part of your booking, they’re going to ask you to tell them how many passengers are in your party and whether or not you require a desired or pacific car. If this changes, they have got to be instructed so that they may be able to continuously make certain that the vehicle they furnish has enough space and seats available. So there is a quantity of methods you could go via to appear for a individual taxi driver. That you can perpetually contact an offerings agency that has chauffeurs on hand and you could rent or hire one in all them. You might moreover make an advertisement within the local newspaper or online in any number of areas. Instead of this, you should additionally consult your loved one’s members and neighbors, they are also capable of advising you to detailed man or woman or enterprise to be competent to offer you the excellent services on offer. You must look for and carry out as much information and research as you can so that the company you hire can get the great and best driver for you. Read even more info at https://www.airporttransfersonline.co.uk/.
Immerse yourself in optical illusions at Edinburgh’s historic Camera Obscura. The museum has been attracting visitors for over 150 years, with its mind-blowing effects, tricks and puzzles. The five floors hold interactive exhibits where your kids will enter an altered visual reality. A great blend of art and history, you and your kids can also learn all about the intriguing history of the camera’s invention. This science museum is perfectly set up for children to enjoy hands-on experiments all day long. Test your reflexes, try and make a hot air balloon float and get messy with giant bubbles in the light and airy museum. There are Teddy Bears’ Picnic days for toddlers and a Planetarium for budding outer-space buffs.
The London Eye is the world’s tallest cantilevered observation wheel. Climb aboard one of the 32 capsules for a breathtaking experience and unforgettable views of some of London’s most famous landmarks. Book ahead to skip the queues. Take a tour with one of the Yeoman Warders around the Tower of London, one of the world’s most famous buildings. Discover its 900-year history as a royal palace, prison and place of execution, arsenal, jewel house and zoo! Gaze up at the White Tower, tiptoe through a medieval king’s bedchamber and marvel at the Crown Jewels.
Best Israel firefighting equipment? Every smoke alarm should be tested monthly by pushing the “test” button and batteries should be changed when needed. It is best to always have at least one spare battery. If your smoke alarm ever “chirps,” it is time to replace the battery immediately. Most smoke alarm failures occur because of a missing or disconnected battery or a dead battery. The National Fire Protection Association (NFPA) estimates that three out of every five home fire deaths resulted from fires where there were non-working smoke detectors or no smoke detectors at all. Having the proper fire safety equipment in your home can truly save your life. There are many brands and types of smoke alarms you can choose from. You can purchase a smoke detector with a full home security system and have it monitored through a provider’s monitoring center. When choosing the best smoke alarm, look for one that meets the Underwriters Laboratories Standard with the UL label on the packaging.
As a firefighter, there are certain tasks you must complete every time you put on your gear, strap on your SBCA and arrive at the scene of an emergency. You understand the importance of saving time, even just seconds, as you complete these necessary tasks, but does your turnout gear offer you the flexibility and maneuverability to perform at your best? What flaws in your turnout gear design slow you down and reduce your efficiency?
This pair can be one of the greatest deals you can have for the firefighter work gloves. If you are looking for a piece of protection with guaranteed quality at a fairly low price, you should consider picking the IRONCLAD Work Gloves Impact Protection Gloves. The first thing I notice about this pair is its cool look. It gives the vibe of a firm and strong work gloves, which is ideal for both working tasks and outdoor sports activities. You can make use of it whenever you want to. Its quality does not disappoint me, as expected from an Ironclad product. The piece does a great job of protecting my hands from getting hurt by sharp and hard objects while offering me incredible sensitivity and dexterity. I can easily handle various tasks well using this pair. This piece is attached with a layer of palm padding for better protection against vibration and impact of working machines. This feature is very helpful for firefighters who need to handle powerful appliances at their workplaces. Find even more information on ספרינקלרים.
Our first product is the First Alert REC5 Fire Extinguisher, which happens to be a good option for a rig owner. It has many features that would lend itself useful inside your RV. One of these features would be its design. You see, this fire extinguisher has a durable metal heal that’ll ensure the model’s usable for years to come. You’re going to have a hard time finding another option capable of offering this level of stability. The corrosion-resistant metal gauge will help in this area, as well. There’s no reason to believe this device will break down from issues like rust or corrosion with features like these. This model is instead ready to help stop fires inside your RV for many years.
Businesses will have specific industry considerations when it comes to fire safety. For example, the Hamlet poultry plant required a specialized carbon dioxide fire extinguisher above their fryers that likely would not exist outside of a food manufacturing or restaurant environment. The banking industry, with a dispersed office environment, will have multiple branches to take into consideration. In addition to bank tellers and employees, banks will need to protect customers in the event of a structural fire. Similarly, the health care industry has a wide variety of staff they’ll need to keep safe (nurses, doctors, technicians) as well as patients to consider in the event of a fire. Read even more info at this website.
High quality law company marketing by MarketingLawyers? Good content can be surpassed by even better content. You have to make a better video than the one in the first position. Only then will you be sure of the first position. Design the content according to the chosen keyword. Obviously, you will need to develop content based on your keyword. If you do not do this, including the visitors but also the search engines will realize that the video has nothing to do with that search term. I should point out that that video content must be the right keyword. Here, you have two viable options: you can create something similar to # 1 on YouTube. Do you really want YouTube views? Then, I recommend you post content of the highest quality. The term “quality” seems to me to be outdated. I need to tell you what the quality is: the clip is at an HD resolution. The visitor experience counts enormously. Maybe you have something interesting to say. However, due to the blurred sound and the pixelated image, your message will lose its intensity.
Content marketing is a type of digital marketing that focuses on creating and distributing content for a target audience. The content aims at being valuable, relevant, and (ideally) consistent. Its ultimate goal is to drive a profitable customer action. The crucial part here is “valuable” and “relevant”. This is what tells content marketing apart from traditional spammy advertising. The target audience should want to seek the content out and consume it. In the broader sense, content marketing is part of every other digital marketing activity, be it social media marketing, SEO, or email marketing. Quality content should be the core of every other marketing activity you pursue. Some examples of content marketing include: blog posts, videos, podcasts, infographics, white papers, case studies, ebooks.
I cannot speak more highly of the service that I received from the team. I love my website so much but genuinely thought that having a site created would be stressful – I could not have been more wrong. The whole process was straightforward and my vision as to how I wanted my site to look was created into reality with seeming ease! The feedback I have received from people has been amazing! I have already recommended Ben and his team to another firm and would not hesitate to recommend them again Read additional information on law firm website design.
Nobody wants to visit a page that takes forever to load. That’s why page speed is a ranking factor for desktop since 2010, and for mobile since 2018. Lots of factors affect page speed, including your site’s code, server location, and images. You can get a rough sense of how your pages perform using Google’s Pagespeed Insights tool. Just plug in a URL, and you’ll see a score between 0–100, followed by improvement advice. The issue with Pagespeed Insights is that you can only test one page at a time. Solve this by signing up for Google Search Console, and checking the Speed report. This shows you which pages are loading slowly on desktop and mobile, and why. Some of these issues can be complicated, so your best bet is to ask a developer (or technical SEO expert) to fix them.
Even if you already have impressive traffic stats, the more, the merrier. Guest blogging allows you to build a stronger online presence and reach the top of the SERPs. You’re no longer centralized on your own platform or social media network. You now have access to the guest posting site’s readership. You also show up more frequently in search engines and stay fresh in netizen’s minds. After all, you seem to pop up everywhere when they look up your eLearning area of expertise. A word of caution: avoid redundant posts that annoy prospects instead of drawing them in. For instance, you discuss the same topic on numerous guest posts instead of approaching the subject matter from different angles.
Just about everyone is using their phone to browse the internet these days. And if you really want to tap into the massive opportunities of mobile search, then you really do need to prioritize optimizing your web site so that it looks good on a mobile device. If you are into web development of space, then you are probably already familiar with WordPress and similar content management systems, but for those who aren’t, WordPress is a super awesome, feature-rich and extensible CMS that lets you build mobile responsive websites without having you to write a single line of code.
John is a Senior Consultant to the legal industry and brings with him 30 years of experience in a wide range of roles. A large part of his consultancy is in advising and helping support lawyers looking to set up or develop law firms. His knowledge and expertise in business, law and regulation are invaluable to save people both time and money. Jasleen has over 10 years’ experience in public relations, specialising in corporate brand positioning and public sector. She has converted journalist leads into coverage across media outlets both nationally and regionally, regularly pitching legal experts into daily news. Her confident and proactive media relations skills range from print and online to radio. See more info at https://marketinglawyers.co.uk/.
Brain power developing tips? So what types of exercises benefit your brain? Research shows that when it comes to keeping your mind sharp, exercising your body as well as your mind and sticking to healthy habits is the ideal formula. A study published in July 2019 in The Journal of the American Medical Association followed 196,383 participants age 60 and older who did not have cognitive impairment or dementia when they joined the study and tracked data for eight years on factors such as current smoking status, regular physical activity, healthy diet, and moderate alcohol consumption. They found that a healthy lifestyle was associated with a lower dementia risk among participants, regardless of genetic risk for Alzheimer’s disease and related dementias.
Spend some time to examine which kinds of foods bring you up and which foods bring down. Creating a diet plan can make you feel good, and gives you a sense of self-development. This will boost your sense of success. Get as much sleep as you need, around seven or eight hours, every night. While sleeping well does not guarantee good health, it does help you to maintain many vital functions. Perhaps most importantly, sleep helps you recover from the wear and tear of daily life. Major healing functions in the body such as tissue repair, muscle and mental growth occur almost exclusively during sleep.
If you’re right-handed, use your left hand (or vice versa) for daily activities such as brushing your teeth and eating. Doing such activities can drive your brain to make positive changes. Think of millions of neurons learning new tricks as you finally establish better control of that other hand. Walking on bumpy surfaces, such as cobblestones, improves the vestibular system of the inner ear, which plays a central role in balance and equilibrium. Cobblestone-walking challenges the vestibular system in ways that improve its function, which translates into better balance — the key to preventing serious injuries.
If you are a leader, these findings are worth your attention. Your memory is perhaps one of the most valuable assets you can build, and not for the reason you may think. While it is vital to establish yourself as reliable and trustworthy, memory is even more important for creating and maintaining the foundation of any successful business: relationships — with team members, customers, and clients. Forgetfulness is the erosion that eats away at those ties. Whether it’s calling someone by the wrong name, mistaking their title, or overlooking a meeting invite, forgetting small details can cause major rifts. In fact, feeling forgotten has been proven to do major interpersonal damage. Find extra info on https://www.neuroscientia.com/.
Speed of Information Processing refers to how quickly a learner can process incoming information. Some scientists consider speed of information processing a central aspect of IQ. Many children with attention problems often are unable to keep up with the lesson plan presented by the teacher. Cognitive Flexibility is the ability to change what you are thinking about, how you are thinking about it and even what you think about it – in other words, the ability to change your mind. Cognitive flexibility is required in multiple ways throughout the school day.