Divorce is a very complex process and nobody should get through it alone. Divorce support Whether you’re at the beginning of the divorce process or in the thick of it, I can’t stress enough how helpful it can be to share your experience with others who are in or have gone through a divorce. Connecting with someone who’s been in your shoes can help put things in perspective, or at least make you feel a little less alone. If you don’t already have a friend who has gone through divorce, you can seek out a community that suits you.

If you are currently using a desk calendar or day planner, include your divorce events. You will need to track meetings with your lawyer and especially court deadlines. It may be helpful to also keep track of discussions with your spouse. A divorce calendar may be used as evidence in your case when your spouse did not keep an appointment, or violated an agreement or court order in some fashion. Visitation dates with children need to be written down. You will also want to keep track of appointments with your children’s teachers, doctors, coaches, and tutors. This may become evidence of your participation in your children’s lives in your divorce.

The best advice for divorcing parents I’ve received and share with my clients is: Be sure that you love your kids more than you may hate your ex! Otherwise, you will make decisions based on anger, resentment, revenge, hurt, or retaliation. And that ultimately affects the well-being of your children. Kids love both parents and are hurt, confused and torn when parents ask them to take sides, become confidants, messengers, or spies. What I learned is that children not put in this position do better during and after the divorce. They are not exposed to parental conflict and they adapt better to post-divorce life. The advice I have for all divorcing parents is to be a role model for your children. Show them how to cope with challenges and adversity with dignity, maturity, and integrity. Teach them to pick their battles and learn to let go of anger and resentment. Your kids will thank you in the long run.

This is a very bad idea for two reasons. First, except in extremely egregious cases, most courts won’t punish your spouse financially for being a bad person. Second, hiring an attorney to punish your spouse will cost you because your attorney will need to increase the number of hours spent on your case. Increased attorney hours means higher divorce costs, and higher divorce costs means there will be fewer assets and cash left for you and your family. Try to take the emotion out of your divorce, and treat your case as a business arrangement. The best revenge is to live well after the divorce is over.

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